Julie Jones5 days ago5 minObstacles or Opportunity? We Get to Choose!Mindset Made Simple Tip #101 – Watch or listen HERE. Check out the link below to register for the FREE workshop I am offering on July...
Julie JonesJun 205 min"I've Said it 100 Times!" What I Learned Through Writing 100 Weekly TipsMindset Made Simple Tip #100 – Watch or Listen HERE (and please subscribe while you are there!) It all started during the first few...
Julie JonesJun 135 minThe Power of Routines!Mindset Made Simple Tip #99 – The Power of Routines! Watch or listen HERE. Check out the links below to register for one or both of the...
Julie JonesJun 65 minConfidence is a Choice!Mindset Made Simple Tip #98 –Watch or listen HERE. Check out the links below to register for one or both of the FREE workshops I am...
Julie JonesMay 317 minLeading is HARD! Right, Coach? Mindset Made Simple Tip #97 - Watch or listen HERE. Speaking topics for the annual Ohio Parks and Recreation Association Convention are...
Julie JonesMay 235 minThe Quality of our Performance (and Our Lives) is Directly Related to Our Focus!Mindset Made Simple Tip #96 – Watch or listen HERE. As I look ahead to my FREE College Athlete Mental Training Workshop and the College...
Julie JonesMay 165 minThe Value of a Guide!Mindset Made Simple Tip #95 - Watch or listen HERE I spend a lot of time looking back at my softball coaching career. Sometimes I look...
Julie JonesMay 97 minAre Sports Killing Us?Mindset Made Simple Tip #94 - Watch or listen HERE. I have spent the past two weeks thinking about this post – and it has taken me a LONG...
Julie JonesMay 26 minTalent, Toughness, Timing and More! Lessons Learned From Other Sports.Mindset Made Simple Tip #93 - Watch or listen HERE. Do you have ESPN+? If you do, I highly suggest that you take some time this week to...
Julie JonesApr 256 minTwo Rules To Help You Use Your Time and Talent to Their Fullest!Mindset Made Simple Tip #92 – Watch or listen HERE. I waste a lot of time! In fact, I feel like I got more done when I was only home a...
Julie JonesApr 185 minHow to Choose a Pause Instead of Panic to Improve Your Performance!Mindset Made Simple Tip #91 – Watch or listen HERE. Although the snow falling outside my window says otherwise, we are in the heart of...
Julie JonesApr 125 minWhy Enjoying the Journey Is Important For Peak Performance!Mindset Made Simple Tip #90 - Watch or listen HERE. Whew…last week was interesting! We planned a family trip to Florida for spring break,...
Julie JonesMar 285 minMistakes Happen. It's What We Do Next That Matters Most!Mindset Made Simple Tip #89 Watch or listen HERE. (Hit "subscribe while you are there!) March Madness is certainly living up to its...
Julie JonesMar 214 minAsk These Questions to Improve Your Performance!Mindset Made Simple Tip #88 – Watch or listen HERE. It’s March Madness time! There have been some GREAT GAMES so far and I LOVE...
Julie JonesMar 144 minThe Power of "What If?"Mindset Made Simple Tip #87 - Watch or listen HERE. I was all “WOOP”ed up last week. After writing my tip, I had the opportunity to...
Julie JonesMar 75 minThe Problem With Positive Thinking Mindset Made Simple Tip #86 - Watch or listen HERE. As I mentioned in my video last week, our joke at practice when the kids would ask...
Julie JonesFeb 286 minOur Thoughts and Feelings Are Not Facts!Mindset Made Simple Tip #85 – Watch or listen HERE. "I’m hungry", I thought as I sat at my son's swimming practice the other day. Is...
Julie JonesFeb 215 minIt Gets Better Than This! No Matter What! Mindset Made Simple Tip #84 - Watch or listen HERE. In my role as a mental performance coach, I get to see inside a lot of different...