Mindset Made Simple Tips | SSB Performance

5 Things in 5 Years: What Writing 260 Tips Has Taught Me

Mindset Made Simple Tip #260 - Watch or listen HERE. This week marks 5 years of Mindset Made Simple Tips!! 260 straight weeks of Tips!...

Julie Jones

4 days ago5 min read

What Champions Say, See and Do?

Mindset Made Simple Tip #259 Watch or listen HERE. Check out this week's episode of Game Changers: Athlete Edition iHeartRadio...

Julie Jones

Jul 74 min read

From Stuck to Available. Why Peak Performance Requires Flexibility

Mental performance tools to up your game no matter what you play!

Julie Jones

Jun 305 min read

Contagious Culture: What Do You Want Them To Catch?

Mindset Made Simple Tip #257 - Watch or listen HERE. Check out this week's episode of Game Changers: Athlete Edition iHeartRadio...

Julie Jones

Jun 264 min read

Three Things You Need to Get the Most Out of Your Talent and Training!

Summer’s freedom often feels like a mirage,between chauffeuring kids, yard work, pool days, and recruiting trips, the weeks vanish in a blur. Yet these fleeting moments of “extra” time are perfect for sharpening the mental edge that turns hard work into peak performance. As Alex Auerbach reveals in *Called to Greatness* and Bill Belichick reminded us on *The Knowledge Project, “To win, you have to stop losing.” In other words, control what you can: stop letting pressure, fear

Julie Jones

Jun 185 min read

Manage the Moment – Don’t Let Frustration Win the Game

Mindset Made Simple Tip #255 - Watch or Listen HERE. Game Changers: Athlete Edition Podcast iHeartRadio ApplePodcasts Youtube Podbean...

Julie Jones

Jun 104 min read

Want to Build a Better Team Culture? Sharpen Your Mental Game.

Mindset Made Simple Tip #253 - Watch or listen HERE! Game Changers: Athlete Edition Podcast iHeartRadio ApplePodcasts Youtube ...

Julie Jones

Jun 24 min read

Want to Win? Help! The Hidden Edge of High Performers!

Mindset Made Simple Tip #252 – Watch or listen HERE. Game Changers: Athlete Edition Podcast iHeartRadio ApplePodcasts Youtube ...

Julie Jones

May 286 min read

Turn the Off-Season into the On-Season for Mental Performance

Mindset Made Simple Tip #251 - Watch or listen HERE. Game Changers: Athlete Edition Podcast - iHeartRadio ApplePodcasts Youtube Podbean...

Julie Jones

May 196 min read

Change, Challenge, and the Portal: Mindset Moves to Finish the Year Strong

The end of the year brings more than just final scores, it brings emotions, evaluations, and some exits. Whether you're navigating the transfer portal or tough conversations, how you manage your mindset will shape how you lead. Here's how to find balance, peace, and perspective in the middle of the craziness.

Julie Jones

May 135 min read