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5 Things in 5 Years: What Writing 260 Tips Has Taught Me
Mindset Made Simple Tip #260 - Watch or listen HERE. This week marks 5 years of Mindset Made Simple Tips!! 260 straight weeks of Tips!...
Julie Jones
4 days ago5 min read


What Champions Say, See and Do?
Mindset Made Simple Tip #259 Watch or listen HERE. Check out this week's episode of Game Changers: Athlete Edition iHeartRadio...
Julie Jones
Jul 74 min read


From Stuck to Available. Why Peak Performance Requires Flexibility
Mental performance tools to up your game no matter what you play!
Julie Jones
Jun 305 min read


Contagious Culture: What Do You Want Them To Catch?
Mindset Made Simple Tip #257 - Watch or listen HERE. Check out this week's episode of Game Changers: Athlete Edition iHeartRadio...
Julie Jones
Jun 264 min read


Three Things You Need to Get the Most Out of Your Talent and Training!
Summer’s freedom often feels like a mirage,between chauffeuring kids, yard work, pool days, and recruiting trips, the weeks vanish in a blur. Yet these fleeting moments of “extra” time are perfect for sharpening the mental edge that turns hard work into peak performance. As Alex Auerbach reveals in *Called to Greatness* and Bill Belichick reminded us on *The Knowledge Project, “To win, you have to stop losing.” In other words, control what you can: stop letting pressure, fear
Julie Jones
Jun 185 min read


Manage the Moment – Don’t Let Frustration Win the Game
Mindset Made Simple Tip #255 - Watch or Listen HERE. Game Changers: Athlete Edition Podcast iHeartRadio ApplePodcasts Youtube Podbean...
Julie Jones
Jun 104 min read


Want to Build a Better Team Culture? Sharpen Your Mental Game.
Mindset Made Simple Tip #253 - Watch or listen HERE! Game Changers: Athlete Edition Podcast iHeartRadio ApplePodcasts Youtube ...
Julie Jones
Jun 24 min read


Want to Win? Help! The Hidden Edge of High Performers!
Mindset Made Simple Tip #252 – Watch or listen HERE. Game Changers: Athlete Edition Podcast iHeartRadio ApplePodcasts Youtube ...
Julie Jones
May 286 min read


Turn the Off-Season into the On-Season for Mental Performance
Mindset Made Simple Tip #251 - Watch or listen HERE. Game Changers: Athlete Edition Podcast - iHeartRadio ApplePodcasts Youtube Podbean...
Julie Jones
May 196 min read


Change, Challenge, and the Portal: Mindset Moves to Finish the Year Strong
The end of the year brings more than just final scores, it brings emotions, evaluations, and some exits. Whether you're navigating the transfer portal or tough conversations, how you manage your mindset will shape how you lead. Here's how to find balance, peace, and perspective in the middle of the craziness.
Julie Jones
May 135 min read


What You Appreciate, Appreciates A Champion Arises Out of Tough Circumstances!
Mindset Made Simple Tip #248 – Watch or listen HERE! Check out our latest Episode: Grit, Growth, and Kindness: Katie Scott’s Journey...
Julie Jones
May 56 min read


Choice Points and Coins: Navigating the Game and Life One Play at a Time
Mindset Made Simple Tip #248 - Watch or listen HERE Be sure to check out our Game Changers: Athlete Edition Podcast on Friday when we...
Julie Jones
Apr 304 min read


“Believe Anyway” What Doubting Thomas Teaches Coaches, Leaders, and Athletes About Belief
Mindset Made Simple Tip #247 - Read it at www.ssbperformance.com - Watch or listen HERE And check out last week's Game Changers:...
Julie Jones
Apr 215 min read


When Good Intentions Miss the Mark: A Lesson in Presence
Mindset Made Simple Tip #246 - Watch or listen HERE! Game Changers: Athlete Edition Podcast - iHeartRadio ApplePodcasts Youtube ...
Julie Jones
Apr 147 min read


When the Score Doesn’t Matter!
Mindset Made Simple Tip #245 Watch or listen HERE. Check out and follow us at Game Changers: Athlete Edition Podcast ...
Julie Jones
Apr 96 min read


Make a Decision…To Get Out of Your Way!
There is a place to think and a place to trust in performance. The "decision line" is in between. Make a choice and GO!
Julie Jones
Apr 16 min read


Rewire Your Mind for Success: Joy Conditioning & the Highlight Reel Effect
Mindset Made Simple Tip #243 – Watch or listen HERE. Check out Game Changers: Athlete Edition - Spotify iHeartRadio ApplePodcasts ...
Julie Jones
Mar 266 min read


Say, "Focus, Focus, Focus": The Secret Weapon That Wins Games (and Life)!
Mindset Made Simple Tip #242 - Watch or listen HERE. Be sure to check out my new podcast: Game Changers: Athlete Edition wherever you...
Julie Jones
Mar 176 min read


Perfect in Practice. Then What The Heck Happens?
Mindset Made Simple Tip #241 - Watch it HERE. “Practice makes perfect,” they say! But real progress isn’t about perfection, it’s about...
Julie Jones
Mar 104 min read


The Results Are In! We Are Unlocking Peak Performance!
Mindset Made Simple Tip #240 - Watch or listen HERE! Check out the "Motivational Mental Rehearsal Guide" offer below and keep your EYES...
Julie Jones
Mar 36 min read
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