Ideas For Building a Fail-Safe System!
Mindset Made Simple Tip #228 - Watch or listen HERE. What a week! I wrote down a few goals when I started my mental performance...
top of page
Search
Julie Jones
Dec 27 min read
Want To Get Better? Get Out of Your Head!
Mindset Made Simple Tip #227 - Watch or listen HERE. Attending the NFCA Convention in Dallas next week? Join me for a preconvention...
28 views0 comments
Julie Jones
Nov 256 min read
Who Taught You To Focus? Here's Why Someone Should Have!
Mindset Made Simple Tip #226 - Watch it HERE. Attending the NFCA Convention in Dallas next week? Join me for a preconvention seminar....
35 views0 comments
Julie Jones
Nov 186 min read
The Ride Home: Two Tools for Productive Post-Game Conversations!
Mindset Made Simple Tip #225 - Watch or listen HERE. Attending the NFCA Convention in Dallas? Join me for a preconvention seminar...
45 views0 comments
Julie Jones
Nov 116 min read
What's In Your Head? Is It Helping Your Performance?
MMST #234 - Watch or listen HERE. Please hit "subscribe" on YouTube! Attending the NFCA Convention in Dallas? Join me for a...
35 views0 comments
Julie Jones
Nov 45 min read
What Do You Broadcast? Five Ways to Ensure People Want to Catch Your Frequency!
If I could go back and do it all over again, I’d be more aware of WHAT I WAS BROADCASTING!
40 views0 comments
Julie Jones
Oct 305 min read
What This Political Season Has Taught Me About Mental Performance
Mindset Made Simple Tip #222 - Watch or listen HERE. Despite the title, this is not a political post. No matter where you stand in the...
33 views0 comments
Julie Jones
Oct 215 min read
Pressure in the Playoffs! Go From Choking to Champions With This Mental Performance Tool!
Mindset Made Simple Tip #221 Those darn Yankees! They knocked out our beloved Guards this weekend to move on to the MLB World Series....
58 views0 comments
Julie Jones
Oct 154 min read
Three Mental Performance Tools to Use ANYWHERE!
Mindset Made Simple Tip #220 - Watch or listen HERE. I’ve been doing some “me-search” over the past five days. It wasn’t a planned...
70 views0 comments
Julie Jones
Oct 86 min read
The Science Behind Mind Over Matter…and Why It Matters!
Mindset Made Simple Tip #220 - Watch or listen HERE I’ve been in my dad’s workroom a lot lately looking for tools. Every time I wander...
49 views0 comments
Julie Jones
Sep 306 min read
Managing the Green-Eyed Monster!
Mindset Made Simple Tip #218 – Watch or listen HERE. “They’re just jealous, Julie”, my mom would say! “Jealous of what?” I would think...
49 views0 comments
Julie Jones
Sep 235 min read
What To Do When They’re Not Happy!
Mindset Made Simple Tip #218 - Watch or listen HERE. I still think in softball coaches' terms, so in my mind, we’re amid the fall...
84 views0 comments
Julie Jones
Sep 165 min read
What Do You Do When You’re Waiting?
Mindset Made Simple Tip #217 - Watch or listen HERE . My dad and uncle coached high school track together for years. And, boy, did they...
67 views0 comments
Julie Jones
Sep 97 min read
The Dissonance Dilemma: Navigating Tough Stuff on Your Team
Mindset Made Simple Tip #216 - Watch or listen HERE ( soon!) We’ve all been there. Something new comes up—a new approach, skill, or...
230 views0 comments
Julie Jones
Sep 27 min read
Stop Calling Your Team a Family...Unless You Do This!
Mindset Made Simple Tip #215 - Watch or listen HERE! It’s September 1st…a big day in NCAA recruiting in some sports! And it’s time to...
37 views0 comments
Julie Jones
Aug 286 min read
From Artists to Athletes. The Magic of our Mind’s Eye
Mindset Made Simple Tip #214 - Watch or listen HERE. Sunshine, great seats, a bunt, a first and third, steals, a pick-off gone wrong that...
43 views0 comments
Julie Jones
Aug 227 min read
It’s Information Overload Time! How Too Much Affects Our Performance!
Mindset Made Simple Tip #213 - Watch or listen HERE. Here we go! Tuesday was the first day of school in our district…hence the delay in...
64 views0 comments
Julie Jones
Aug 126 min read
What Are You Looking At! Lessons From The Olympics and a Funeral.
Mindset Made Simple Tip #211 “What are you looking at?” If you’ve never said this with a bit of irritation and attitude, you’ve thought...
44 views0 comments
Julie Jones
Aug 55 min read
Why You Should Utilize Two Peak Performance Tools You’ve Seen at the Olympics!
Mindset Made Simple Tip #211 – Listen or watch HERE. My WHOOP band does not like the Olympics. I am not getting enough sleep since we...
56 views0 comments
Julie Jones
Jul 297 min read
Harnessing the Power of Breath: Lessons Learned On a Run With My Son
Mindset Made Simple Tip #210 – Watch or listen HERE. Middle school cross country starts this week! Our son, begrudgingly, will...
37 views0 comments
bottom of page