Julie Jones5 days ago6 minUnleashing Performance Potential: Mental Performance Insights from STOMPMindset Made Simple Tip #196 – Watch or listen HERE. I couldn’t take my eyes off the stage…or my mind off the mentality. It was amazing!...
Julie JonesApr 155 minUsing Your Vision to Your Advantage!Changing our vision changes our body and our performance.
Julie JonesApr 86 minBreathe Like a Champion! Breathing affects our focus. Learn to manage your breath and improve your performance.
Julie JonesApr 26 minTaking Advantage of Reflection!Mindset Made Simple Tip #193 – Listen HERE. After a few weeks with pneumonia, I couldn't resist this topic! What do you do when you are...