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Julie Jones
2 days ago6 min read
Say, "Focus, Focus, Focus": The Secret Weapon That Wins Games (and Life)!
Mindset Made Simple Tip #242 - Watch or listen HERE. Be sure to check out my new podcast: Game Changers: Athlete Edition wherever you...
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Julie Jones
Mar 104 min read
Perfect in Practice. Then What The Heck Happens?
Mindset Made Simple Tip #241 - Watch it HERE. “Practice makes perfect,” they say! But real progress isn’t about perfection, it’s about...
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Julie Jones
Mar 36 min read
The Results Are In! We Are Unlocking Peak Performance!
Mindset Made Simple Tip #240 - Watch or listen HERE! Check out the "Motivational Mental Rehearsal Guide" offer below and keep your EYES...
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Julie Jones
Feb 256 min read
Why Are You Leaving Performance on the Table? A Case for Mental Rehearsal!
Mindset Made Simple Tip #239 - Watch or listen HERE. It’s middle school science project time. And if you live in this house, you have...
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Julie Jones
Feb 176 min read
The Confidence Filter. How You Feel Affects What You See!
Mindset Made Simple Tip #238 Watch or listen HERE (and subscribe...please :))! You walk into a room where two people are talking and as...
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Julie Jones
Feb 105 min read
Stay on The Hunt: How Champions Avoid the Trap of Defending
Mindset Made Simple Tip #237 - Watch or listen HERE. A three-peat (or not). Preseason all-conference picks and polls. Defending...
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Julie Jones
Feb 46 min read
Breaking Up Is Hard to Do! Letting Go of “Last Year”! How to Move on And Take Advantage of THIS YEAR!
Mindset Made Simple Tip #236 - Watch or listen HERE. I do realize there are other sports, but it’s softball season and any of you who...
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Julie Jones
Jan 275 min read
What's Going Well and What Are You Contributing? The Importance of Understanding Our Impact!
Mindset Made Simple Tip #235 - Watch or listen HERE I spent the day yesterday in the “bubble” at Cleveland State University with our USA...
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Julie Jones
Jan 206 min read
Building Trust, Connection, and Culture: Lessons from Dr. King
Mindset Made Simple Tip #234 – Watch or listen HERE. Today is an important day in our Nation’s history. Yes, it’s the inauguration of the...
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Julie Jones
Jan 134 min read
Unlocking Potential: Three Reasons You Need a Mental Performance Operating System
Mindset Made Simple Tip #233 - Watch or listen HERE. They say there are three types of coaches today: those who just got hired, those...
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Julie Jones
Jan 86 min read
It Took Me Too Long to Get to This, But It's Time to Write it Down & Live it Out. The Power of Daily Intentions.
Mindset Made Simple Tip #232 - Watch or listen HERE. I thought about this a lot during the election…, especially in the days right after....
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Julie Jones
Jan 26 min read
What Will You Choose This Year? Use This System...Because It Matters!
Mindset Made Simple Tip #231 New year, new you? Probably not…at least not completely. No matter when they appear on the calendar, new...
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Julie Jones
Dec 24, 20244 min read
A Lesson Learned from A Christmas Carol and the Movie "Elf"!
Mindset Made Simple Tip #230 I LOVE Christmas carols! We spent Sunday morning jamming to a few at a local church’s Christmas concert. It...
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Julie Jones
Dec 16, 20247 min read
Three P’s To Enhance Your Performance…Especially Under Pressure!
Mindset Made Simple Tip #228 - Watch or listen HERE! It was another great week. On the backside of the NFCA Convention came the USA...
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Julie Jones
Dec 9, 20246 min read
Ideas For Building a Fail-Safe System!
Mindset Made Simple Tip #228 - Watch or listen HERE. What a week! I wrote down a few goals when I started my mental performance...
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Julie Jones
Dec 2, 20247 min read
Want To Get Better? Get Out of Your Head!
Mindset Made Simple Tip #227 - Watch or listen HERE. Attending the NFCA Convention in Dallas next week? Join me for a preconvention...
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Julie Jones
Nov 25, 20246 min read
Who Taught You To Focus? Here's Why Someone Should Have!
Mindset Made Simple Tip #226 - Watch it HERE. Attending the NFCA Convention in Dallas next week? Join me for a preconvention seminar....
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Julie Jones
Nov 18, 20246 min read
The Ride Home: Two Tools for Productive Post-Game Conversations!
Mindset Made Simple Tip #225 - Watch or listen HERE. Attending the NFCA Convention in Dallas? Join me for a preconvention seminar...
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Julie Jones
Nov 11, 20246 min read
What's In Your Head? Is It Helping Your Performance?
MMST #234 - Watch or listen HERE. Please hit "subscribe" on YouTube! Attending the NFCA Convention in Dallas? Join me for a...
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Julie Jones
Nov 4, 20245 min read
What Do You Broadcast? Five Ways to Ensure People Want to Catch Your Frequency!
If I could go back and do it all over again, I’d be more aware of WHAT I WAS BROADCASTING!
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