Move From Reactions to Responses and Improve Your Performance!
Mindset Made Simple Tip #112 - Watch or listen HERE. “Here it comes, that funny feeling again…” Those of you over 45 may remember...
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Julie Jones
- Aug 29
- 6 min
The Excitement of a New Year!
Mindset Made Simple Tip #110 – Watch or listen HERE. A new school year. A new team. New excitement. I spoke with one of my DI softball...
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Julie Jones
- Jun 20
- 5 min
"I've Said it 100 Times!" What I Learned Through Writing 100 Weekly Tips
Mindset Made Simple Tip #100 – Watch or Listen HERE (and please subscribe while you are there!) It all started during the first few...
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Julie Jones
- Mar 7
- 5 min
The Problem With Positive Thinking
Mindset Made Simple Tip #86 - Watch or listen HERE. As I mentioned in my video last week, our joke at practice when the kids would ask...
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Julie Jones
- Feb 28
- 6 min
Our Thoughts and Feelings Are Not Facts!
Mindset Made Simple Tip #85 – Watch or listen HERE. "I’m hungry", I thought as I sat at my son's swimming practice the other day. Is...
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Julie Jones
- Jan 17
- 5 min
How The Words of Dr. King Can Help Us Improve Our Performance
Mindset Made Simple Tip #79 – Watch or listen HERE. Dr. Martin Luther King had a dream. We are all very familiar with his dream. And...
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Julie Jones
- Oct 18, 2021
- 5 min
What Are You Looking for Today? I Bet You’ll Find It!
Mindset Made Simple Tip #65 - To watch or listen, click HERE! After I write this tip, I will begin thinking about next week's. As I go...
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Julie Jones
- Sep 13, 2021
- 4 min
A Small Adjustment and a Plan Made All the Difference
Mindset Made Simple Tip #61 - To watch or listen, click HERE! Treadmill running. Ugh! Some say it is good. Some say it cause injury and...
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Julie Jones
- Aug 23, 2021
- 4 min
The Power of Focus and How it Affects Our Performance!
Mindset Made Simple Tip #58 To watch or listen, click HERE I have been fortunate to work with a lot of coaches around the country, but...
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Julie Jones
- Aug 16, 2021
- 4 min
We Are Not Our Performance!
Mindset Made Simple Tip #57 I was a college coach for 26 years…one of 286 Division I head softball coaches in the country. Then I...
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Julie Jones
- Aug 9, 2021
- 3 min
The Olympics and Facing Fears!
Mindset Made Simple Tip #56 The Olympics are AWESOME! I love watching victories…true victories…moral victories I also love watching...
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Julie Jones
- Jul 19, 2021
- 4 min
Self-Control = Performance Control
Mindset Made Simple Tip #53 - To watch or listen click HERE. I love sports. Always have. Always will. I asked for football shoes for my...
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Julie Jones
- Jul 12, 2021
- 4 min
Growth Mindset and Performance
Lessons Learned on a Kayak! Mindset Made Simple Tip #52 Click HERE to watch or listen. Each week I plan ahead for the next week’s...
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Julie Jones
- Apr 19, 2021
- 4 min
Performance Shredders!
Mindset Made Simple Tip #40 – Performance Shredders! The word “shred” has many meanings. When I think of shred, I sometimes think of...
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Julie Jones
- Apr 5, 2021
- 4 min
The Ultimate Reset!
Mindset Made Simple Tip #38 – The Ultimate Reset! He is Risen! These words were spoken all over the world yesterday and embody the...
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