The 4-Step Performance Cycle
Mindset Made Simple Tip #133 - Watch or listen HERE and subscribe while you are there! See below for the Performance Cycle infographic!...
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Julie Jones
- Jan 23
- 5 min
Don't Get Too Comfortable! Ways to Avoid Complacency.
Mindset Made Simple Tip #131 Watch or listen HERE. I received a text message last week from my college roommate’s husband, Ron. Ron is...
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Julie Jones
- Jan 16
- 5 min
Dr. King Had a Vision. And So Do You!
Mindset Made Simple Tip #130 – Watch or listen HERE. Thirty years ago this week, I learned a lesson that changed my life. I had learned...
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Julie Jones
- Jan 9
- 5 min
What is Your Response-Ability?
Mindset Made Simple Tip #129 – Watch or listen HERE. I had the great pleasure of starting my week with a 6:30 am conversation with one of...
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Julie Jones
- Dec 27, 2022
- 4 min
Ever Get Overwhelmed?
Mindset Made Simple Tip #127 – Watch or listen HERE. Whew! Christmas blew through here with a vengeance! We hosted almost 35 for dinner...
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Julie Jones
- Nov 28, 2022
- 3 min
What Would The Worst Team Do?
Mindset Made Simple Tip #123 - Watch or listen HERE. I can find a problem...in anything, with anything...period. I am not sure this is a...
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Julie Jones
- Sep 12, 2022
- 5 min
Move From Reactions to Responses and Improve Your Performance!
Mindset Made Simple Tip #112 - Watch or listen HERE. “Here it comes, that funny feeling again…” Those of you over 45 may remember...
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Julie Jones
- Aug 29, 2022
- 6 min
The Excitement of a New Year!
Mindset Made Simple Tip #110 – Watch or listen HERE. A new school year. A new team. New excitement. I spoke with one of my DI softball...
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Julie Jones
- Jun 20, 2022
- 5 min
"I've Said it 100 Times!" What I Learned Through Writing 100 Weekly Tips
Mindset Made Simple Tip #100 – Watch or Listen HERE (and please subscribe while you are there!) It all started during the first few...
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Julie Jones
- Mar 7, 2022
- 5 min
The Problem With Positive Thinking
Mindset Made Simple Tip #86 - Watch or listen HERE. As I mentioned in my video last week, our joke at practice when the kids would ask...
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Julie Jones
- Feb 28, 2022
- 6 min
Our Thoughts and Feelings Are Not Facts!
Mindset Made Simple Tip #85 – Watch or listen HERE. "I’m hungry", I thought as I sat at my son's swimming practice the other day. Is...
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Julie Jones
- Jan 17, 2022
- 5 min
How The Words of Dr. King Can Help Us Improve Our Performance
Mindset Made Simple Tip #79 – Watch or listen HERE. Dr. Martin Luther King had a dream. We are all very familiar with his dream. And...
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Julie Jones
- Oct 18, 2021
- 5 min
What Are You Looking for Today? I Bet You’ll Find It!
Mindset Made Simple Tip #65 - To watch or listen, click HERE! After I write this tip, I will begin thinking about next week's. As I go...
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Julie Jones
- Sep 13, 2021
- 4 min
A Small Adjustment and a Plan Made All the Difference
Mindset Made Simple Tip #61 - To watch or listen, click HERE! Treadmill running. Ugh! Some say it is good. Some say it cause injury and...
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Julie Jones
- Aug 23, 2021
- 4 min
The Power of Focus and How it Affects Our Performance!
Mindset Made Simple Tip #58 To watch or listen, click HERE I have been fortunate to work with a lot of coaches around the country, but...
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Julie Jones
- Aug 16, 2021
- 4 min
We Are Not Our Performance!
Mindset Made Simple Tip #57 I was a college coach for 26 years…one of 286 Division I head softball coaches in the country. Then I...
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Julie Jones
- Aug 9, 2021
- 3 min
The Olympics and Facing Fears!
Mindset Made Simple Tip #56 The Olympics are AWESOME! I love watching victories…true victories…moral victories I also love watching...
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