Move From Reactions to Responses and Improve Your Performance!
Mindset Made Simple Tip #112 - Watch or listen HERE. “Here it comes, that funny feeling again…” Those of you over 45 may remember...
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Julie Jones
- Jul 25
- 3 min
The Difference Between Thoughts and Self-Talk!
Mindset Made Simple Tip #105 Do you talk to yourself? Did you just ask yourself “do I talk to myself?” See what I did with that? We...
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Julie Jones
- Jul 11
- 4 min
Are You Competing Like a More-on?
Before you read on, be sure to click HERE to register for TOMORROW’S FREE WORKSHOP! Coaching is hard and managing your mental game is...
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Julie Jones
- Jul 4
- 5 min
The 4 "F" Words of Focus on the Fourth!
Mindset Made Simple Tip #102 – Watch or listen HERE. Register today for the FREE workshop I am offering next week on July 12th! Last week...
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Julie Jones
- Jun 6
- 5 min
Confidence is a Choice!
Mindset Made Simple Tip #98 –Watch or listen HERE. Check out the links below to register for one or both of the FREE workshops I am...
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Julie Jones
- Mar 21
- 4 min
Ask These Questions to Improve Your Performance!
Mindset Made Simple Tip #88 – Watch or listen HERE. It’s March Madness time! There have been some GREAT GAMES so far and I LOVE...
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Julie Jones
- Mar 14
- 4 min
The Power of "What If?"
Mindset Made Simple Tip #87 - Watch or listen HERE. I was all “WOOP”ed up last week. After writing my tip, I had the opportunity to...
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Julie Jones
- Jan 24
- 4 min
What Are You Saying? Why What We Say Matters to Our Performance
Mindset Made Simple Tip #80 – Watch or listen HERE. (Hit subscribe while you are on my channel!) ““Looks like we’re going to the AFC...
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Julie Jones
- Sep 20, 2021
- 4 min
Are Your Thoughts Helping Your Performance?
Mindset Made Simple Tip #62 - To watch or listen click HERE! How much of our lives do you think we miss? We are there…but we’re not...
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Julie Jones
- Sep 6, 2021
- 5 min
"I'm Going To Fall!" Facing Our Thoughts to Improve Performance
Mindset Made Simple Tip #60 - Watch or listen HERE! Did you have a skateboard as a kid? I wasn’t allowed to have one. There were no...
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Julie Jones
- Apr 19, 2021
- 4 min
Performance Shredders!
Mindset Made Simple Tip #40 – Performance Shredders! The word “shred” has many meanings. When I think of shred, I sometimes think of...
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Julie Jones
- Mar 15, 2021
- 5 min
I blew it!
Mindset Made Simple Tip #35 – I blew it! If I only knew! Actually, I did know. But knowing and doing are two different things! The last...
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Julie Jones
- Mar 1, 2021
- 4 min
I'm Confident!
Mindset Made Simple Tip #33 - I'm Confident! I got a good chuckle last week at my 8-year-old’s swimming practice when his coach reported...
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