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    Smarter Stronger Better Mindset Training 

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    Ask These Questions to Improve Your Performance!
    Julie Jones
    • Mar 21
    • 4 min

    Ask These Questions to Improve Your Performance!

    Mindset Made Simple Tip #88 – Watch or listen HERE. It’s March Madness time! There have been some GREAT GAMES so far and I LOVE...
    138 views0 comments
    The Power of "What If?"
    Julie Jones
    • Mar 14
    • 4 min

    The Power of "What If?"

    Mindset Made Simple Tip #87 - Watch or listen HERE. I was all “WOOP”ed up last week. After writing my tip, I had the opportunity to...
    91 views0 comments
    What Are You Saying?  Why What We Say Matters to Our Performance
    Julie Jones
    • Jan 24
    • 4 min

    What Are You Saying? Why What We Say Matters to Our Performance

    Mindset Made Simple Tip #80 – Watch or listen HERE. (Hit subscribe while you are on my channel!) ““Looks like we’re going to the AFC...
    132 views0 comments
    Are Your Thoughts Helping Your Performance?
    Julie Jones
    • Sep 20, 2021
    • 4 min

    Are Your Thoughts Helping Your Performance?

    Mindset Made Simple Tip #62 - To watch or listen click HERE! How much of our lives do you think we miss? We are there…but we’re not...
    114 views0 comments
    "I'm Going To Fall!"  Facing Our Thoughts to Improve Performance
    Julie Jones
    • Sep 6, 2021
    • 5 min

    "I'm Going To Fall!" Facing Our Thoughts to Improve Performance

    Mindset Made Simple Tip #60 - Watch or listen HERE! Did you have a skateboard as a kid? I wasn’t allowed to have one. There were no...
    127 views0 comments
    Performance Shredders!
    Julie Jones
    • Apr 19, 2021
    • 4 min

    Performance Shredders!

    Mindset Made Simple Tip #40 – Performance Shredders! The word “shred” has many meanings. When I think of shred, I sometimes think of...
    79 views0 comments
    I blew it!
    Julie Jones
    • Mar 15, 2021
    • 5 min

    I blew it!

    Mindset Made Simple Tip #35 – I blew it! If I only knew! Actually, I did know. But knowing and doing are two different things! The last...
    43 views0 comments
    I'm Confident!
    Julie Jones
    • Mar 1, 2021
    • 4 min

    I'm Confident!

    Mindset Made Simple Tip #33 - I'm Confident! I got a good chuckle last week at my 8-year-old’s swimming practice when his coach reported...
    134 views0 comments

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