Peak Performance

Are You Your Opponent's Greatest Advantage?

Mindset Made Simple Tip #148 – Watch or listen HERE. It’s the age-old game of telephone. You remember it. Someone tells you a story and...

What Does It Take to Be a National Champion? This One Thing May Help!

Mindset Made Simple Tip #146 – Watch or listen HERE. “What’s the one thing that will help me the most?” Matthew, one of my college...

The 4-Step Performance Cycle

Mindset Made Simple Tip #133 - Watch or listen HERE and subscribe while you are there! See below for the Performance Cycle infographic!...

Don't Get Too Comfortable! Ways to Avoid Complacency.

Mindset Made Simple Tip #131 Watch or listen HERE. I received a text message last week from my college roommate’s husband, Ron. Ron is...

Is it My Mechanics? What Adjustments Do We Really Need to Make?

Mindset Made Simple Tip #124 – Watch or listen HERE. I had the opportunity to go to the batting cages with one of my individual clients...

The Truth About Expectations

M indset Made Simple Tip #121 - Watch or listen HERE. “Set high expectations”, they say. “It’s the only way to reach your goals”, they...