The Excitement of a New Year!
Mindset Made Simple Tip #110 – Watch or listen HERE. A new school year. A new team. New excitement. I spoke with one of my DI softball...
Search
Julie Jones
- Aug 15
- 5 min
It’s Too Quiet in Here…Why a Quiet Mind is a High Performing Mind!
Mindset Made Simple Tip #108 – Watch or listen HERE. I had the pleasure of working with a high school volleyball team over the past two...
72 views0 comments
Julie Jones
- Aug 3
- 5 min
What I Learned on Vacation!
Mindset Made Simple Tip #106 – Watch or listen HERE. Did you know that Boston Cream Pie is a cake? Me either! Boy did my family get a...
67 views0 comments
Julie Jones
- Jul 25
- 3 min
The Difference Between Thoughts and Self-Talk!
Mindset Made Simple Tip #105 Do you talk to yourself? Did you just ask yourself “do I talk to myself?” See what I did with that? We...
60 views0 comments
Julie Jones
- Jul 11
- 4 min
Are You Competing Like a More-on?
Before you read on, be sure to click HERE to register for TOMORROW’S FREE WORKSHOP! Coaching is hard and managing your mental game is...
55 views0 comments
Julie Jones
- Jul 4
- 5 min
The 4 "F" Words of Focus on the Fourth!
Mindset Made Simple Tip #102 – Watch or listen HERE. Register today for the FREE workshop I am offering next week on July 12th! Last week...
172 views0 comments
Julie Jones
- Jun 20
- 5 min
"I've Said it 100 Times!" What I Learned Through Writing 100 Weekly Tips
Mindset Made Simple Tip #100 – Watch or Listen HERE (and please subscribe while you are there!) It all started during the first few...
97 views0 comments
Julie Jones
- May 23
- 5 min
The Quality of our Performance (and Our Lives) is Directly Related to Our Focus!
Mindset Made Simple Tip #96 – Watch or listen HERE. As I look ahead to my FREE College Athlete Mental Training Workshop and the College...
46 views0 comments
Julie Jones
- Apr 25
- 6 min
Two Rules To Help You Use Your Time and Talent to Their Fullest!
Mindset Made Simple Tip #92 – Watch or listen HERE. I waste a lot of time! In fact, I feel like I got more done when I was only home a...
95 views0 comments
Julie Jones
- Apr 18
- 5 min
How to Choose a Pause Instead of Panic to Improve Your Performance!
Mindset Made Simple Tip #91 – Watch or listen HERE. Although the snow falling outside my window says otherwise, we are in the heart of...
77 views0 comments
Julie Jones
- Mar 28
- 5 min
Mistakes Happen. It's What We Do Next That Matters Most!
Mindset Made Simple Tip #89 Watch or listen HERE. (Hit "subscribe while you are there!) March Madness is certainly living up to its...
152 views0 comments
Julie Jones
- Mar 21
- 4 min
Ask These Questions to Improve Your Performance!
Mindset Made Simple Tip #88 – Watch or listen HERE. It’s March Madness time! There have been some GREAT GAMES so far and I LOVE...
151 views0 comments
Julie Jones
- Mar 7
- 5 min
The Problem With Positive Thinking
Mindset Made Simple Tip #86 - Watch or listen HERE. As I mentioned in my video last week, our joke at practice when the kids would ask...
75 views0 comments
Julie Jones
- Feb 21
- 5 min
It Gets Better Than This! No Matter What!
Mindset Made Simple Tip #84 - Watch or listen HERE. In my role as a mental performance coach, I get to see inside a lot of different...
40 views0 comments
Julie Jones
- Feb 14
- 6 min
Evaluating Outcomes to Build Confidence and Momentum!
Mindset Made Simple Tip #83 – Watch or listen HERE. "Winning isn't everything; it's the only thing," said former UCLA football coach, Red...
54 views0 comments
