top of page
Search


Five Lessons Learned from a Cancer Diagnosis! It’s Breast Cancer Awareness Month!
Mindset Made Simple Tip #168 – Watch or listen HERE. About 20 years ago, I knew. You know when you have that feeling in your gut that...
Julie Jones
Oct 9, 20237 min read


Want To Speed Up Learning? Do This!
Mindset Made Simple Tip #165 Watch or listen HERE. We say it all the time “Let me see!” Do we really mean, “Let me see?”…Like see?…With...
Julie Jones
Sep 18, 20235 min read


We Care About our Performance. And How We "Care" Matters!
Mindset Made Simple Tip #163 – Watch or listen HERE. Most of you reading this Tip really care! You care a ton about your work and those...
Julie Jones
Sep 4, 20235 min read


You're in for a Rude Awakening! Uncomfortable Behaviors Surrounding Learning and Growth
Mindset Made Simple Tip #161 – Watch or listen HERE. (Worksheet included below) I have had an amazing week. From spending a few days...
Julie Jones
Aug 28, 20235 min read


The #1 Rule of Peak Performance!
Mindset Made Simple Tip #161 – Watch or listen HERE. Want to be your best…or the best? There is one rule that supersedes them all! YOU...
Julie Jones
Aug 21, 20235 min read


You May Not Be a Politician, But You Can Manage Your State With A Simple Tools
Mindset Made Simple Tip #155 – Watch or listen HERE. Political posturing is happening already. Thank goodness for streamed TV and the...
Julie Jones
Jul 10, 20234 min read


Are You Your Opponent's Greatest Advantage?
Mindset Made Simple Tip #148 – Watch or listen HERE. It’s the age-old game of telephone. You remember it. Someone tells you a story and...
Julie Jones
May 22, 20235 min read


What Does It Take to Be a National Champion? This One Thing May Help!
Mindset Made Simple Tip #146 – Watch or listen HERE. “What’s the one thing that will help me the most?” Matthew, one of my college...
Julie Jones
May 8, 20235 min read


The 4-Step Performance Cycle
Mindset Made Simple Tip #133 - Watch or listen HERE and subscribe while you are there! See below for the Performance Cycle infographic!...
Julie Jones
Jan 30, 20235 min read


Don't Get Too Comfortable! Ways to Avoid Complacency.
Mindset Made Simple Tip #131 Watch or listen HERE. I received a text message last week from my college roommate’s husband, Ron. Ron is...
Julie Jones
Jan 23, 20235 min read


Is it My Mechanics? What Adjustments Do We Really Need to Make?
Mindset Made Simple Tip #124 – Watch or listen HERE. I had the opportunity to go to the batting cages with one of my individual clients...
Julie Jones
Dec 5, 20227 min read


The Truth About Expectations
M indset Made Simple Tip #121 - Watch or listen HERE. “Set high expectations”, they say. “It’s the only way to reach your goals”, they...
Julie Jones
Nov 14, 20226 min read


Everything's a Performance. 7 Ways to Make Yours Better!
Mindset Made Simple Tip #120 – Watch or listen HERE. “All the world’s a stage,” said Shakespeare, and if you are an athlete, coach or...
Julie Jones
Nov 7, 20227 min read


The Excitement of a New Year!
Mindset Made Simple Tip #110 – Watch or listen HERE. A new school year. A new team. New excitement. I spoke with one of my DI softball...
Julie Jones
Aug 29, 20226 min read


It’s Too Quiet in Here…Why a Quiet Mind is a High Performing Mind!
Mindset Made Simple Tip #108 – Watch or listen HERE. I had the pleasure of working with a high school volleyball team over the past two...
Julie Jones
Aug 15, 20225 min read


What I Learned on Vacation!
Mindset Made Simple Tip #106 – Watch or listen HERE. Did you know that Boston Cream Pie is a cake? Me either! Boy did my family get a...
Julie Jones
Aug 3, 20225 min read


The Difference Between Thoughts and Self-Talk!
Mindset Made Simple Tip #105 Do you talk to yourself? Did you just ask yourself “do I talk to myself?” See what I did with that? We...
Julie Jones
Jul 25, 20223 min read


Are You Competing Like a More-on?
Before you read on, be sure to click HERE to register for TOMORROW’S FREE WORKSHOP! Coaching is hard and managing your mental game is...
Julie Jones
Jul 11, 20224 min read


The 4 "F" Words of Focus on the Fourth!
Mindset Made Simple Tip #102 – Watch or listen HERE. Register today for the FREE workshop I am offering next week on July 12th! Last week...
Julie Jones
Jul 4, 20225 min read


"I've Said it 100 Times!" What I Learned Through Writing 100 Weekly Tips
Mindset Made Simple Tip #100 – Watch or Listen HERE (and please subscribe while you are there!) It all started during the first few...
Julie Jones
Jun 20, 20225 min read
bottom of page