5 Minute Mindset™
You know how important mental training is and have thought about how to implement a program a million times! But with all of the other demands each day brings, getting started gets pushed a little further down "to do" list.
SSB Performance builds programs for teams and businesses that enhance performance, improve well-being, create positive emotions, improve self-awareness, increase output and make your team function more efficiently.
5 Minute Mindset programs are just that - 5 minute exercises - tools, routines and drills that keep mental performance a part of your daily and/or weekly training.
Do a little a lot and watch yourself or your team transform. Making a daily/weekly commitment to training our minds is one simple way to get your team closer to more consistent and better performance.