Is one session not enough to sharpen your mental game this summer?  Join Coach Jones once a week for four weeks. Build personalized mental game plans and habits and routines of excellence. Learn the importance of your breath and visualization as tools to help regulate your body and mind and improve your performance.  Become familiar with the 4 Ps of peak performance and understand the power of our minds and our habits and how they affect our performance.  Learn to use mental tools to manage pressure and build confidence.  Discover ways to utilize past triumphs to turn adversity into advantages! 

Choose from one of two time slots - only 10 seats per group!

 

 

 

 

 

 

 

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