How The Stories We Tell Hurt Our Performance!
Mindset Made Simple Tip #173 - Watch or listen HERE. Once upon a time, there were a bunch of athletes who liked to tell stories. These...
How The Stories We Tell Hurt Our Performance!
We Care About our Performance. And How We "Care" Matters!
Good Question, Ted Lasso! How Questions Can Enhance Our Response-Ability.
Want to Be Better? Watch Your Words.
Move From Reactions to Responses and Improve Your Performance!
The Excitement of a New Year!
Obstacles or Opportunity? We Get to Choose!
Are Sports Killing Us?
The Power of "What If?"
The Problem With Positive Thinking
Our Thoughts and Feelings Are Not Facts!
It Gets Better Than This! No Matter What!
Turning a Disappointing Start into a Positive Finish
Dream, Strive, Achieve...Then What? How to Hold on to Happiness!
What Are You Looking for Today? I Bet You’ll Find It!
Are Your Thoughts Helping Your Performance?
"I'm Going To Fall!" Facing Our Thoughts to Improve Performance
Strike a Pose! How to Our Posture Can Enhance Our Performance.
Herd Immunity and Mental Performance Training!
Balance or Burnout?