Julie JonesFeb 57 min4 Ways to Manage FOPO (Fear of People's Opinions)!Mindset Made Simple Tip #185 - Watch or listen HERE. My son swims. He’s 11, so who knows what is to come with the sport, but for now,...
Julie JonesJan 227 minWhat Holds Us Back? The "F Word" That F's Up our Performance.Mindset Made Simple Tip #183 –What Holds Us Back? The F Word that Fs Up our Performance. Watch or Listen HERE. Last week’s Tip was about...
Julie JonesDec 26, 20236 minA Christmas Confession. How to Deal with Doubt!Mindset Made Simple Tip #179 - Watch or listen HERE. Yesterday was a big day in this house. Santa came and left exciting gifts (yes, we...
Julie JonesNov 13, 20236 minHow The Stories We Tell Hurt Our Performance! Mindset Made Simple Tip #173 - Watch or listen HERE. Once upon a time, there were a bunch of athletes who liked to tell stories. These...