Mindset Made Simple Tip #56 The Olympics are AWESOME! I love watching victories…true victories…moral victories I also love watching...

Mindset Made Simple Tip #55 Hero or Quitter? This seems to be the question over the past week, all surrounding one of the best athletes...

Mindset Made Simple Tip #35 – I blew it! If I only knew! Actually, I did know. But knowing and doing are two different things! The last...

Mindset Made Simple Tip #31 It is competition time…and competition means performance EXPECTATIONS! As I think about expectations and...

The countdown to Christmas has begun in our house! We have all of the trees decorated (yes, we have more trees than we do treadmills) and...

Think ahead of the good that can come from moving through FEAR & completing a task that scares us. When we plan for good, we usual find it!