Don't Get Too Comfortable! Ways to Avoid Complacency.
Mindset Made Simple Tip #131 Watch or listen HERE. I received a text message last week from my college roommate’s husband, Ron. Ron is...
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Julie Jones
- Dec 5, 2022
- 7 min
Is it My Mechanics? What Adjustments Do We Really Need to Make?
Mindset Made Simple Tip #124 – Watch or listen HERE. I had the opportunity to go to the batting cages with one of my individual clients...
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Julie Jones
- Oct 10, 2022
- 5 min
I Hate Heights! How We Can Manage Our Fears and Perform at Our Best!
Mindset Made Simple Tip #116 – Watch or listen HERE. We are so lucky to live in an amazing neighborhood with the best people! Two of...
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Julie Jones
- Sep 19, 2022
- 5 min
Do the First Things...First!
Mindset Made Simple Tip #113 – Watch or listen HERE. Well. If that wasn’t the Browns being the Browns, I don’t know what it was! If you...
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Julie Jones
- Aug 22, 2022
- 5 min
Want to Win? Every Performance Needs a Practice(d) Plan!
Mindset Made Simple Tip #109 – Watch or listen HERE. If you are reading this, I am going to assume you love to compete. I do, too! I...
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Julie Jones
- Jul 4, 2022
- 5 min
The 4 "F" Words of Focus on the Fourth!
Mindset Made Simple Tip #102 – Watch or listen HERE. Register today for the FREE workshop I am offering next week on July 12th! Last week...
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Julie Jones
- Jun 6, 2022
- 5 min
Confidence is a Choice!
Mindset Made Simple Tip #98 –Watch or listen HERE. Check out the links below to register for one or both of the FREE workshops I am...
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Julie Jones
- May 23, 2022
- 5 min
The Quality of our Performance (and Our Lives) is Directly Related to Our Focus!
Mindset Made Simple Tip #96 – Watch or listen HERE. As I look ahead to my FREE College Athlete Mental Training Workshop and the College...
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Julie Jones
- May 2, 2022
- 6 min
Talent, Toughness, Timing and More! Lessons Learned From Other Sports.
Mindset Made Simple Tip #93 - Watch or listen HERE. Do you have ESPN+? If you do, I highly suggest that you take some time this week to...
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Julie Jones
- Jan 10, 2022
- 4 min
It's Time to Focus Again! Three Tips to Help Improve Performance!
Mindset Made Simple Tip #78 – Listen or watch HERE. I recently took a quick trip to help a friend (also my long-time associate head...
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Julie Jones
- Aug 23, 2021
- 4 min
The Power of Focus and How it Affects Our Performance!
Mindset Made Simple Tip #58 To watch or listen, click HERE I have been fortunate to work with a lot of coaches around the country, but...
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Julie Jones
- Aug 9, 2021
- 3 min
The Olympics and Facing Fears!
Mindset Made Simple Tip #56 The Olympics are AWESOME! I love watching victories…true victories…moral victories I also love watching...
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Julie Jones
- Jul 5, 2021
- 4 min
Why Athletes (and Everyone Else) Should Mediate!
Mindset Made Simple Tip #51 Meditate? NO THANKS! Is that your response when someone talks about meditation as well? Well…you can teach...
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Julie Jones
- May 3, 2021
- 4 min
The Importance of Perspective!
Mindset Made Simple Tip #42 – The Importance of Perspective! To watch or listen to this week's tip, click HERE! Confidence or...
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Julie Jones
- Apr 12, 2021
- 4 min
Everything's a Competition!
Mindset Made Simple Tip #39 – Everything’s a Competition! My dear friend and former assistant used to say that I turned everything into...
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Julie Jones
- Mar 29, 2021
- 7 min
It All Comes Back to Control!
Mindset Made Simple Tip #37 Control. We have it. We give it away. We succumb to it. Someone or something always has it! As humans, we...
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Julie Jones
- Feb 10, 2021
- 2 min
A Special Invite
First, THANK YOU for following my Mindset Made Simple Tips each week. I hope they are helping you make small mental adjustments in your...
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