SSB Performance

info@ssbperformance.com

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
0
Get In Touch
  • Home

  • Courses

  • Mindset Made Simple Tips

  • Julie Jones

  • Subscribe

  • Welcome

  • Team Training & Consulting

  • 5 Minute Mindset

  • Keynote Speaking

  • Staff Training

  • Downloads

  • Sign Up For Training!

  • Workshops

  • Members

  • More

    Use tab to navigate through the menu items.

    Smarter Stronger Better Mindset Training 

    • All Posts
    • Mindset Tips/Control
    • Mindset Tips/Fears
    • Mindset Tips/Focus
    • Mindset Tips/Visualization
    • Mindset Tips/Habits
    • Mindset Tips/Gratitude
    • Positive Psychology
    • Peak Performance
    • Self-Awareness
    • Personal Energy Management
    • Self-Talk
    • 4Ps for Peak Performance
    • Breathing
    • Perspective
    • Happiness
    • Confidence
    Search
    Talent, Toughness, Timing and More!  Lessons Learned From Other Sports.
    Julie Jones
    • May 2
    • 6 min

    Talent, Toughness, Timing and More! Lessons Learned From Other Sports.

    Mindset Made Simple Tip #93 - Watch or listen HERE. Do you have ESPN+? If you do, I highly suggest that you take some time this week to...
    82 views0 comments
    It's Time to Focus Again!  Three Tips to Help Improve Performance!
    Julie Jones
    • Jan 10
    • 4 min

    It's Time to Focus Again! Three Tips to Help Improve Performance!

    Mindset Made Simple Tip #78 – Listen or watch HERE. I recently took a quick trip to help a friend (also my long-time associate head...
    125 views0 comments
    The Power of Focus and How it Affects Our Performance!
    Julie Jones
    • Aug 23, 2021
    • 4 min

    The Power of Focus and How it Affects Our Performance!

    Mindset Made Simple Tip #58 To watch or listen, click HERE I have been fortunate to work with a lot of coaches around the country, but...
    127 views0 comments
    The Olympics and Facing Fears!
    Julie Jones
    • Aug 9, 2021
    • 3 min

    The Olympics and Facing Fears!

    Mindset Made Simple Tip #56 The Olympics are AWESOME! I love watching victories…true victories…moral victories I also love watching...
    84 views0 comments
    Why Athletes (and Everyone Else) Should Mediate!
    Julie Jones
    • Jul 5, 2021
    • 4 min

    Why Athletes (and Everyone Else) Should Mediate!

    Mindset Made Simple Tip #51 Meditate? NO THANKS! Is that your response when someone talks about meditation as well? Well…you can teach...
    77 views0 comments
    The Importance of Perspective!
    Julie Jones
    • May 3, 2021
    • 4 min

    The Importance of Perspective!

    Mindset Made Simple Tip #42 – The Importance of Perspective! To watch or listen to this week's tip, click HERE! Confidence or...
    110 views0 comments
    Everything's a Competition!
    Julie Jones
    • Apr 12, 2021
    • 4 min

    Everything's a Competition!

    Mindset Made Simple Tip #39 – Everything’s a Competition! My dear friend and former assistant used to say that I turned everything into...
    89 views0 comments
    It All Comes Back to Control!
    Julie Jones
    • Mar 29, 2021
    • 7 min

    It All Comes Back to Control!

    Mindset Made Simple Tip #37 Control. We have it. We give it away. We succumb to it. Someone or something always has it! As humans, we...
    45 views0 comments
    A Special Invite
    Julie Jones
    • Feb 10, 2021
    • 2 min

    A Special Invite

    First, THANK YOU for following my Mindset Made Simple Tips each week. I hope they are helping you make small mental adjustments in your...
    61 views0 comments
    RIGHT NOW!
    Julie Jones
    • Jan 4, 2021
    • 4 min

    RIGHT NOW!

    Mindset Made Simple Tip #24 – RIGHT NOW! Since it seems fitting, so I bet you think I am going to talk about New Year resolutions and how...
    20 views0 comments
    Good Things!  And more good things...
    Julie Jones
    • Dec 21, 2020
    • 4 min

    Good Things! And more good things...

    I LOVE CHRISTMAS! (Just so you know, this tip isn’t really about Christmas, so stick with me not matter your Christmas thoughts or...
    30 views0 comments
    BREATHE!
    Julie Jones
    • Dec 14, 2020
    • 3 min

    BREATHE!

    Mindset Made Simple Tip #21 The year isn’t over yet and we are already looking ahead to how we can improve our play, our systems, our...
    21 views0 comments
    Looking at the World Around Us - Why Our Focus Matters!
    Julie Jones
    • Aug 19, 2020
    • 3 min

    Looking at the World Around Us - Why Our Focus Matters!

    Focus matters! Our brain finds exactly what it is looking for! This can help us and hurt us!
    11 views0 comments

    SSB Performance

    Akron, OH, USA

    info@ssbperformance.com

    234-206-0946

    Subscribe and keep up with SSB Performance

    Thanks for submitting!

    © Copyright. SSBPerformance, LLC. 2019. All rights reserved.

    • Facebook
    • Twitter
    • LinkedIn
    • Instagram