Julie JonesFeb 286 minOur Thoughts and Feelings Are Not Facts!Mindset Made Simple Tip #85 – Watch or listen HERE. "I’m hungry", I thought as I sat at my son's swimming practice the other day. Is...
Julie JonesJan 314 minTurning a Disappointing Start into a Positive FinishMindset Made Simple Tip #81 - Watch or listen HERE. Another great weekend of NFL football! If you watched the NFC Championship game,...
Julie JonesDec 20, 20216 minA Season of Expectations! How We Manage Them Makes a DifferenceMindset Made Simple Tip #75 - Watch or listen to this tip HERE! To watch or listen, click HERE. It’s the holiday season, and whether you...
Julie JonesJun 28, 20214 minStrike a Pose! How to Our Posture Can Enhance Our Performance.Mindset Made Simple Tip #50 – To watch or listen to this week's tip, click HERE. I'm not a minivan mom. However, there are times a...
Julie JonesApr 19, 20214 minPerformance Shredders!Mindset Made Simple Tip #40 – Performance Shredders! The word “shred” has many meanings. When I think of shred, I sometimes think of...