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    Smarter Stronger Better Mindset Training 

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    Our Thoughts and Feelings Are Not Facts!
    Julie Jones
    • Feb 28
    • 6 min

    Our Thoughts and Feelings Are Not Facts!

    Mindset Made Simple Tip #85 – Watch or listen HERE. "I’m hungry", I thought as I sat at my son's swimming practice the other day. Is...
    113 views0 comments
    Turning a Disappointing Start into a Positive Finish
    Julie Jones
    • Jan 31
    • 4 min

    Turning a Disappointing Start into a Positive Finish

    Mindset Made Simple Tip #81  - Watch or listen HERE. Another great weekend of NFL football! If you watched the NFC Championship game,...
    84 views0 comments
    A Season of Expectations!  How We Manage Them Makes a Difference
    Julie Jones
    • Dec 20, 2021
    • 6 min

    A Season of Expectations! How We Manage Them Makes a Difference

    Mindset Made Simple Tip #75 - Watch or listen to this tip HERE! To watch or listen, click HERE. It’s the holiday season, and whether you...
    63 views0 comments
    Strike a Pose!  How to Our Posture Can Enhance Our Performance.
    Julie Jones
    • Jun 28, 2021
    • 4 min

    Strike a Pose! How to Our Posture Can Enhance Our Performance.

    Mindset Made Simple Tip #50 – To watch or listen to this week's tip, click HERE. I'm not a minivan mom. However, there are times a...
    107 views0 comments
    Performance Shredders!
    Julie Jones
    • Apr 19, 2021
    • 4 min

    Performance Shredders!

    Mindset Made Simple Tip #40 – Performance Shredders! The word “shred” has many meanings. When I think of shred, I sometimes think of...
    79 views0 comments

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