Mindset Made Simple Tip #275 - Watch or listen HERE Check out my son's new "Mindset Minute" series and share with young athletes you know who want to up their game! Last week, we talked about driving through the rain — leaning forward, squinting through the glare, and realizing that while we couldn’t see the whole road, we could still see enough to move forward safely. This week, I want to take that idea one step further. October is Breast Cancer Awareness Month , and more t

Mindset Made Simple Tip #273   Watch or listen HERE. Last week, during a session with one of my college athletes, we talked about the power of emotional control, not just for performance, but for perception . Her coach had made a tough call: she was kept out of the lineup. When she asked why, the coach said something telling: “I didn’t think you were ready,” he said. “And I needed the other players to see that we don’t act that way when things don’t go our way.” In other wor

Mindset Made Simple Tip #262  - Read it at www.ssbperformance.com Check out last week's episode of Game Changers: Athlete Edition with...

Mindset Made Simple Tip #261  Friday's episode is a good one.  Check it out!  Game Changers: Athlete Edition Podcast  iHeartRadio...

Summer’s freedom often feels like a mirage,between chauffeuring kids, yard work, pool days, and recruiting trips, the weeks vanish in a blur. Yet these fleeting moments of “extra” time are perfect for sharpening the mental edge that turns hard work into peak performance. As Alex Auerbach reveals in *Called to Greatness* and Bill Belichick reminded us on *The Knowledge Project, “To win, you have to stop losing.” In other words, control what you can: stop letting pressure, fear

The end of the year brings more than just final scores, it brings emotions, evaluations, and some exits. Whether you're navigating the transfer portal or tough conversations, how you manage your mindset will shape how you lead. Here's how to find balance, peace, and perspective in the middle of the craziness.

There is a place to think and a place to trust in performance. The "decision line" is in between. Make a choice and GO!

Mindset Made Simple Tip #220 - Watch or listen HERE I’ve been in my dad’s workroom a lot lately looking for tools. Every time I wander...

Mindset Made Simple Tip #206 – Listen or watch HERE (and subscribe!) It’s 12 U rec baseball.  And yet, it can get me all fired up. Our...

Mindset Made Simple Tip #200 – Watch or listen HERE. Change.  The word makes us shudder.  But it’s that time of year for spring sports...

Mindset Made Simple Tip #174 - Watch or listen HERE! Winter sports are off and running. And all this running, jumping, setting screens...

Mindset Made Simple Tip #167 – Watch or listen HERE. I received an email last week that didn’t sit well. In fact, I shared it with my...

Mindset Made Simple Tip #166 – Watch or listen HERE. “You don’t have to yell at me,” I’ve been told. My response. “This is not...

Mindset Made Simple Tip #164 – Watch or listen HERE. No one is perfect. This fact comes with being human. When we as humans sign up to...

Mindset Made Simple Tip #161 – Watch or listen HERE. Want to be your best…or the best? There is one rule that supersedes them all! YOU...

Managing transitions as school starts.

Mindset Made Simple Tip #145 –Watch or listen HERE. They call it “agency” these days. Maybe it has always been called that, but it...

Mindset Made Simple Tip #91 – Watch or listen HERE. Although the snow falling outside my window says otherwise, we are in the heart of...

Mindset Made Simple Tip #90 - Watch or listen HERE. Whew…last week was interesting! We planned a family trip to Florida for spring break,...

Mindset Made Simple Tip #68 It is amazing how life puts you in situations to test your mettle…and your mental performance tools! This...