On a day built around gratitude, I want to pause and say this clearly: I’m thankful for you. Every athlete, coach, student, parent and leader who follows these tips - THANK YOU!  You challenge me in the best ways. Your commitment to growing your mental game continually pushes me to grow mine. Every week I’m challenged to get better… because to help you get better, I have to grow, stretch and get uncomfortable, too. It’s not a challenge anyone says out loud.  It’s that unseen,

Mindset Made Simple Tip #252 – Watch or listen HERE. Game Changers: Athlete Edition Podcast  iHeartRadio ApplePodcasts Youtube ...

Mindset Made Simple Tip #230 I LOVE Christmas carols! We spent Sunday morning jamming to a few at a local church’s Christmas concert. It...

Mindset Made Simple Tip #218 – Watch or listen HERE.  “They’re just jealous, Julie”, my mom would say! “Jealous of what?” I would think...

Mindset Made Simple Tip #201 –  Watch or listen HERE. The older we get, the more we understand the meaning of things…like today –...

Mindset Made Simple Tip #122 – Watch or listen HERE. As we look forward to family, food and a little break from our regularly scheduled...

Mindset Made Simple Tip #71 - To watch or listen, click HERE. “What does this have to do with softball?” was the question. It came this...

Mindset Made Simple Tip #67 - To watch or listen, click HERE. The title of this tip is a double entendre! There are so many reasons to...

Mindset Made Simple Tip #65 - To watch or listen, click HERE! After I write this tip, I will begin thinking about next week's. As I go...

Mindset Made Simple Tip #47 Our Mindset REALLY Matters…for Much More Than Just Our Performance! To watch or listen, click HERE. I think...

Mindset Made Simple Tip #42 – The Importance of Perspective! To watch or listen to this week's tip, click HERE! Confidence or...

First, THANK YOU for following my Mindset Made Simple Tips each week. I hope they are helping you make small mental adjustments in your...

A THREE-DAY WEEK…YES! (Unless you are an in-season coach, of course!) Besides the upcoming holiday, what are you thankful for this...