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The Fire Fades…Unless We Reignite It: A Conversation for Leaders Who Want to Keep Day 1 Energy Alive
Mindset Made Simple Tip #263 - Watch or listen HERE If you haven't started school yet, pass this week's episode of Game Changers: Athlete...
Julie Jones
3 days ago5 min read
Want to Build a Better Team Culture? Sharpen Your Mental Game.
Mindset Made Simple Tip #253 - Watch or listen HERE! Game Changers: Athlete Edition Podcast iHeartRadio ApplePodcasts Youtube ...
Julie Jones
Jun 24 min read
Turn the Off-Season into the On-Season for Mental Performance
Mindset Made Simple Tip #251 - Watch or listen HERE. Game Changers: Athlete Edition Podcast - iHeartRadio ApplePodcasts Youtube Podbean...
Julie Jones
May 196 min read
When Good Intentions Miss the Mark: A Lesson in Presence
Mindset Made Simple Tip #246 - Watch or listen HERE! Game Changers: Athlete Edition Podcast - iHeartRadio ApplePodcasts Youtube ...
Julie Jones
Apr 147 min read
Perfect in Practice. Then What The Heck Happens?
Mindset Made Simple Tip #241 - Watch it HERE. “Practice makes perfect,” they say! But real progress isn’t about perfection, it’s about...
Julie Jones
Mar 104 min read
What's Going Well and What Are You Contributing? The Importance of Understanding Our Impact!
Mindset Made Simple Tip #235 - Watch or listen HERE I spent the day yesterday in the “bubble” at Cleveland State University with our USA...
Julie Jones
Jan 275 min read
It Took Me Too Long to Get to This, But It's Time to Write it Down & Live it Out. The Power of Daily Intentions.
Mindset Made Simple Tip #232 - Watch or listen HERE. I thought about this a lot during the election…, especially in the days right after....
Julie Jones
Jan 86 min read
What Will You Choose This Year? Use This System...Because It Matters!
Mindset Made Simple Tip #231 New year, new you? Probably not…at least not completely. No matter when they appear on the calendar, new...
Julie Jones
Jan 26 min read
Ideas For Building a Fail-Safe System!
Mindset Made Simple Tip #228 - Watch or listen HERE. What a week! I wrote down a few goals when I started my mental performance...
Julie Jones
Dec 9, 20246 min read
Time. I Could Be Better at Managing Mine. How About You?
Mindset Made Simple Tip #205 Time. What do you think when you read this word? “I don’t have enough time.” “I need more time.” “Time...
Julie Jones
Jun 24, 20247 min read
Finding Your "Zone" For Peak Performance
Mindset Made Simple Tip #188 - Listen or watch HERE!https://youtu.be/BBqzElioSzE It was an emotional weekend for our family. My cousin...
Julie Jones
Feb 26, 20245 min read
Two Simple Ways To Stay On Track During The Holidays!
Mindset Made Simple Tip #176 - Watch or listen HERE Today is a great day. I get to work with three amazing teams and three really cool...
Julie Jones
Dec 4, 20235 min read
Want To Speed Up Learning? Do This!
Mindset Made Simple Tip #165 Watch or listen HERE. We say it all the time “Let me see!” Do we really mean, “Let me see?”…Like see?…With...
Julie Jones
Sep 18, 20235 min read
One Way to Build Better Habits!
Mindset Made Simple Tip #158 – Watch or listen HERE. I am a statistic. I was on a roll, but I blew it like most Americans do. My New...
Julie Jones
Aug 2, 20235 min read
Three lessons learned in THREE YEARS of Tips!
Mindset Made Simple Tip #156 – Watch or listen HERE. One hundred and fifty-six weeks ago I started writing what I call Smarter Stronger...
Julie Jones
Jul 17, 20235 min read
Lessons Learned from Watching a Championship!
Mindset Made Simple Tip #151 – Lessons Learned from Watching a Championship! Watch or listen HERE. It was another record-breaking year...
Julie Jones
Jun 12, 20234 min read
What Does It Take to Be a National Champion? This One Thing May Help!
Mindset Made Simple Tip #146 – Watch or listen HERE. “What’s the one thing that will help me the most?” Matthew, one of my college...
Julie Jones
May 8, 20235 min read
A Real-Life Battle to Be Better. Three Ways to Fight!
Mindset Made Simple Tip #141 – Listen HERE. Last week I came to you from the Cleveland Clinic as my dad was having his knee replaced . ...
Julie Jones
Apr 3, 20235 min read
What Are You Missing While You're in THE GAP?
Mindset Made Simple Tip #136 – Watch or listen HERE and subscribe while you are there! Join me and 10 other mental performance coaches...
Julie Jones
Feb 26, 20235 min read
You're Going to Fail in 2023! Then What?
Mindset Made Simple Tip #128 –Watch or listen HERE. Here we are. The year 2023. What are we going to do with it? First, I hope you...
Julie Jones
Jan 2, 20234 min read
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