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MINDSET MADE SIMPLE TIPS


What Missing My Mom Has Taught Me About How We Can Use Emotion to Help Our Performance!
Mindset Made Simple Tip #107 – Watch or listen HERE. Today isn’t my favorite day of the year. Six years ago today, I lost my mom very...
Julie Jones
Aug 8, 20225 min read


What I Learned on Vacation!
Mindset Made Simple Tip #106 – Watch or listen HERE. Did you know that Boston Cream Pie is a cake? Me either! Boy did my family get a...
Julie Jones
Aug 3, 20225 min read


The Difference Between Thoughts and Self-Talk!
Mindset Made Simple Tip #105 Do you talk to yourself? Did you just ask yourself “do I talk to myself?” See what I did with that? We...
Julie Jones
Jul 25, 20223 min read


Do Not Be Afraid! Yeah, Right!
Mindset Made Simple Tip #104 – Do Not Be Afraid! Yeah, Right! Watch or listen HERE. See the link below to access the recording of last...
Julie Jones
Jul 18, 20224 min read


Are You Competing Like a More-on?
Before you read on, be sure to click HERE to register for TOMORROW’S FREE WORKSHOP! Coaching is hard and managing your mental game is...
Julie Jones
Jul 11, 20224 min read


The 4 "F" Words of Focus on the Fourth!
Mindset Made Simple Tip #102 – Watch or listen HERE. Register today for the FREE workshop I am offering next week on July 12th! Last week...
Julie Jones
Jul 4, 20225 min read


Obstacles or Opportunity? We Get to Choose!
Mindset Made Simple Tip #101 – Watch or listen HERE. Check out the link below to register for the FREE workshop I am offering on July...
Julie Jones
Jun 27, 20225 min read


"I've Said it 100 Times!" What I Learned Through Writing 100 Weekly Tips
Mindset Made Simple Tip #100 – Watch or Listen HERE (and please subscribe while you are there!) It all started during the first few...
Julie Jones
Jun 20, 20225 min read


The Power of Routines!
Mindset Made Simple Tip #99 – The Power of Routines! Watch or listen HERE. Check out the links below to register for one or both of the...
Julie Jones
Jun 13, 20226 min read
Confidence is a Choice!
Mindset Made Simple Tip #98 –Watch or listen HERE. Check out the links below to register for one or both of the FREE workshops I am...
Julie Jones
Jun 6, 20225 min read


Leading is HARD! Right, Coach?
Mindset Made Simple Tip #97 - Watch or listen HERE. Speaking topics for the annual Ohio Parks and Recreation Association Convention are...
Julie Jones
May 31, 20227 min read


The Quality of our Performance (and Our Lives) is Directly Related to Our Focus!
Mindset Made Simple Tip #96 – Watch or listen HERE. As I look ahead to my FREE College Athlete Mental Training Workshop and the College...
Julie Jones
May 23, 20226 min read


The Value of a Guide!
Mindset Made Simple Tip #95 - Watch or listen HERE I spend a lot of time looking back at my softball coaching career. Sometimes I look...
Julie Jones
May 16, 20225 min read


Are Sports Killing Us?
Mindset Made Simple Tip #94 - Watch or listen HERE. I have spent the past two weeks thinking about this post – and it has taken me a LONG...
Julie Jones
May 9, 20227 min read


Talent, Toughness, Timing and More! Lessons Learned From Other Sports.
Mindset Made Simple Tip #93 - Watch or listen HERE. Do you have ESPN+? If you do, I highly suggest that you take some time this week to...
Julie Jones
May 2, 20226 min read


Two Rules To Help You Use Your Time and Talent to Their Fullest!
Mindset Made Simple Tip #92 – Watch or listen HERE. I waste a lot of time! In fact, I feel like I got more done when I was only home a...
Julie Jones
Apr 25, 20226 min read


How to Choose a Pause Instead of Panic to Improve Your Performance!
Mindset Made Simple Tip #91 – Watch or listen HERE. Although the snow falling outside my window says otherwise, we are in the heart of...
Julie Jones
Apr 18, 20225 min read


Why Enjoying the Journey Is Important For Peak Performance!
Mindset Made Simple Tip #90 - Watch or listen HERE. Whew…last week was interesting! We planned a family trip to Florida for spring break,...
Julie Jones
Apr 11, 20225 min read


Mistakes Happen. It's What We Do Next That Matters Most!
Mindset Made Simple Tip #89 Watch or listen HERE. (Hit "subscribe while you are there!) March Madness is certainly living up to its...
Julie Jones
Mar 28, 20225 min read


Ask These Questions to Improve Your Performance!
Mindset Made Simple Tip #88 – Watch or listen HERE. It’s March Madness time! There have been some GREAT GAMES so far and I LOVE...
Julie Jones
Mar 21, 20224 min read
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