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Prophecies, Proof and Performance!
Mindset Made Simple Tip #178 – Watch or listen HERE. It’s Christmastime. Although this Tip pulls from a Christmas theme, the overall...
Julie Jones
Dec 18, 20235 min read
The “Coaching Effect”! How To Use it to Enhance Your Performance!
Mindset Made Simple Tip #177 – Watch or listen HERE. The coaching effect? I bet you think I am going to tell you that everyone needs a...
Julie Jones
Dec 11, 20234 min read
Two Simple Ways To Stay On Track During The Holidays!
Mindset Made Simple Tip #176 - Watch or listen HERE Today is a great day. I get to work with three amazing teams and three really cool...
Julie Jones
Dec 4, 20235 min read
Your Words Affect Your Performance. Choose Them Wisely!
Mindset Made Simple Tip #175 - Listen or watch HERE (and hit subscribe, please!) Oops, I did it again! My high school coach once told me...
Julie Jones
Nov 28, 20235 min read
The Truth About Injuries, The Unexpected and Control!
Mindset Made Simple Tip #174 - Watch or listen HERE! Winter sports are off and running. And all this running, jumping, setting screens...
Julie Jones
Nov 20, 20235 min read
How The Stories We Tell Hurt Our Performance!
Mindset Made Simple Tip #173 - Watch or listen HERE. Once upon a time, there were a bunch of athletes who liked to tell stories. These...
Julie Jones
Nov 13, 20236 min read
What Models Do You Use to Get Better? What This Week’s Me-Search Taught Me!
Mindset Made Simple Tip #172 – Watch or Listen HERE. As luck would have it, I’ve been doing some “me-search” over the past week. I’m not...
Julie Jones
Nov 6, 20234 min read
Do You Talk Like a Winner!
Mindset Made Simple Tip #171 - Watch or listen HERE! We are always a little late to the game around here when it comes to watching...
Julie Jones
Oct 30, 20235 min read
You "MUST" Do This To Be Successful!
Mindset Made Simple Tip #170 - Listen or watch HERE. I have heard it time and time again. Statements like the one I heard yesterday when...
Julie Jones
Oct 23, 20236 min read
90% of Olympic Athletes Use This Tool. Do You?
Mindset Made Simple Tip #169 – Watch or listen HERE. You read that title right! NINETY PERCENT of Olympic athletes use MENTAL...
Julie Jones
Oct 16, 20236 min read
Five Lessons Learned from a Cancer Diagnosis! It’s Breast Cancer Awareness Month!
Mindset Made Simple Tip #168 – Watch or listen HERE. About 20 years ago, I knew. You know when you have that feeling in your gut that...
Julie Jones
Oct 9, 20237 min read
Using Feedback as Fuel. Coaching or Criticism - Round 2
Mindset Made Simple Tip #167 – Watch or listen HERE. I received an email last week that didn’t sit well. In fact, I shared it with my...
Julie Jones
Oct 2, 20235 min read
Coaching or Criticism? How to Make Feedback Work For Us!
Mindset Made Simple Tip #166 – Watch or listen HERE. “You don’t have to yell at me,” I’ve been told. My response. “This is not...
Julie Jones
Sep 25, 20236 min read
Want To Speed Up Learning? Do This!
Mindset Made Simple Tip #165 Watch or listen HERE. We say it all the time “Let me see!” Do we really mean, “Let me see?”…Like see?…With...
Julie Jones
Sep 18, 20235 min read
Selfish or Self-Less? Manage the F.U.D.G.E That Comes With Performance?
Mindset Made Simple Tip #164 – Watch or listen HERE. No one is perfect. This fact comes with being human. When we as humans sign up to...
Julie Jones
Sep 11, 20234 min read
We Care About our Performance. And How We "Care" Matters!
Mindset Made Simple Tip #163 – Watch or listen HERE. Most of you reading this Tip really care! You care a ton about your work and those...
Julie Jones
Sep 4, 20235 min read
You're in for a Rude Awakening! Uncomfortable Behaviors Surrounding Learning and Growth
Mindset Made Simple Tip #161 – Watch or listen HERE. (Worksheet included below) I have had an amazing week. From spending a few days...
Julie Jones
Aug 28, 20235 min read
The #1 Rule of Peak Performance!
Mindset Made Simple Tip #161 – Watch or listen HERE. Want to be your best…or the best? There is one rule that supersedes them all! YOU...
Julie Jones
Aug 21, 20235 min read
Unmasking the Impact of Imposter Syndrome on Performance
Mindset Made Simple Tip #160 Have you felt it before? That gnawing feeling in your gut that you don’t belong at the top, in the mix or...
Julie Jones
Aug 13, 20235 min read
It's Transition Time. Three Ways to Move On and Up!
Managing transitions as school starts.
Julie Jones
Aug 9, 20235 min read
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