Disputation | SSB Performance

How The Stories We Tell Hurt Our Performance!

Mindset Made Simple Tip #173 - Watch or listen HERE. Once upon a time, there were a bunch of athletes who liked to tell stories. These...

What We Find On The Other Side Of Fear!

Mindset Made Simple Tip #157 – Watch or listen HERE. Before I go any further, take a minute to click on the video for this week’s Tip! ...

Our Thoughts and Feelings Are Not Facts!

Mindset Made Simple Tip #85 – Watch or listen HERE. "I’m hungry", I thought as I sat at my son's swimming practice the other day. Is...

"I'm Going To Fall!" Facing Our Thoughts to Improve Performance

Mindset Made Simple Tip #60 - Watch or listen HERE! Did you have a skateboard as a kid? I wasn’t allowed to have one. There were no...

Wobbly Ladders and Flipping Fears!

Think ahead of the good that can come from moving through FEAR & completing a task that scares us. When we plan for good, we usual find it!