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Can We Control Our Results?
9/1/2020 Here we are again.... or still... One more week into a pandemic that continues to disrupt our business, our recruiting, our...
Julie Jones
Apr 13, 20213 min read


Our PPE...or PPPP!
Mindset Made Simple Tip #28 - PPE or PPPP for performance! (Jan. 25, 2021) We have heard a TON of late about PPE and how it protects us....
Julie Jones
Apr 13, 20212 min read


Pound the Process!
Mindset Made Simple Tip #29 - Pound the Process! (Feb. 1, 2021) It is February! And for 30 years of my life, February meant softball...
Julie Jones
Apr 13, 20213 min read


Pessimist or Planner?
Mindset Made Simple Tip #30 (Feb, 8, 2021) What a season! With winter sports wrapping up, some sooner than expected with the cancellation...
Julie Jones
Apr 13, 20214 min read


Our Judgements!
Mindset Made Simple Tip #27 – Our Judgements! Honoring the legacy of Dr. Martin Luther King Jr. could not come at a more perfect time...
Julie Jones
Apr 13, 20213 min read


Are You a Little Anxious?
Mindset Made Simple Tip #25 – Anxiety! We all feel it, even if we don’t admit it! Can anything else happen around us to evoke ANXIETY??...
Julie Jones
Apr 13, 20213 min read


Everything's a Competition!
Mindset Made Simple Tip #39 – Everything’s a Competition! My dear friend and former assistant used to say that I turned everything into...
Julie Jones
Apr 12, 20214 min read


The Ultimate Reset!
Mindset Made Simple Tip #38 – The Ultimate Reset! He is Risen! These words were spoken all over the world yesterday and embody the...
Julie Jones
Apr 5, 20214 min read


It All Comes Back to Control!
Mindset Made Simple Tip #37 Control. We have it. We give it away. We succumb to it. Someone or something always has it! As humans, we...
Julie Jones
Mar 29, 20217 min read


The Power of our Breath!
Mindset Made Simple Tip #36 – The power of your breath! Read today’s tip to the end for a 7-day breathing challenge! I’d love it if you...
Julie Jones
Mar 22, 20215 min read


It’s Been a Year!
Let’s look back at this year and take inventory of what brought us joy. What can we start, stop and continue as we move forward?
Julie Jones
Mar 16, 20212 min read


I blew it!
Mindset Made Simple Tip #35 – I blew it! If I only knew! Actually, I did know. But knowing and doing are two different things! The last...
Julie Jones
Mar 15, 20215 min read


I'm NOT Confident! WHY?
Mindset Made Simple Tip #34 – I’m NOT Confident! In last week’s tip I told you about my “confident” son and his comment to his coach. At...
Julie Jones
Mar 8, 20214 min read


I'm Confident!
Mindset Made Simple Tip #33 - I'm Confident! I got a good chuckle last week at my 8-year-old’s swimming practice when his coach reported...
Julie Jones
Mar 1, 20214 min read


Post Game Evals for the Mind!
Mindset Made Simple Tip #32 Happy Monday! For all of you out there competing, I hope it was a good weekend! One of the teams I work with...
Julie Jones
Feb 22, 20213 min read


Great Expectations!
Mindset Made Simple Tip #31 It is competition time…and competition means performance EXPECTATIONS! As I think about expectations and...
Julie Jones
Feb 15, 20215 min read


A Special Invite
First, THANK YOU for following my Mindset Made Simple Tips each week. I hope they are helping you make small mental adjustments in your...
Julie Jones
Feb 10, 20212 min read


Pessimist or Planner?
Mindset Made Simple Tip #30 What a season! With winter sports wrapping up, some sooner than expected with the cancellation of all...
Julie Jones
Feb 8, 20214 min read


RIGHT NOW!
Mindset Made Simple Tip #24 – RIGHT NOW! Since it seems fitting, so I bet you think I am going to talk about New Year resolutions and how...
Julie Jones
Jan 3, 20214 min read


Start the New Year off Right!
How many movies did you watch this past week? That is the question! 😊 I don’t think I have watched 3 movies in a year (or decade)…but...
Julie Jones
Dec 28, 20203 min read
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