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MINDSET MADE SIMPLE TIPS


Questions to Find the Silver Lining in the Storm
Mindset Made Simple Tip #186 - Watch or listen HERE. It was a busy weekend! I had a blast following my softball teams as most of them...
Julie Jones
Feb 12, 20245 min read


4 Ways to Manage FOPO (Fear of People's Opinions)!
Mindset Made Simple Tip #185 - Watch or listen HERE. My son swims. He’s 11, so who knows what is to come with the sport, but for now,...
Julie Jones
Feb 5, 20247 min read


Three Simple Communication Shifts That Will Improve Your Performance
Mindset Made Simple Tip #184 – Watch or listen HERE. I was given a great opportunity this weekend to create a new class for the graduate...
Julie Jones
Jan 29, 20245 min read


What Holds Us Back? The "F Word" That F's Up our Performance.
Mindset Made Simple Tip #183 –What Holds Us Back? The F Word that Fs Up our Performance. Watch or Listen HERE. Last week’s Tip was about...
Julie Jones
Jan 22, 20248 min read


The Most Important Message You’ll Read This Week. Keep Pushing…and Using Your Voice for Good!
Mindset Made Simple Tip #182 – Watch or Listen HERE. I hope you will read today’s message in full. I could change your life! And share...
Julie Jones
Jan 15, 20245 min read


The Truth About the Second String. How to Help Non-Starters Manage Pressure.
Mindset Made Simple Tip #181 - Watch or Listen HERE. I am not sure if you are paying attention, but Joe Flacco has the Browns in the...
Julie Jones
Jan 8, 20247 min read


How to Get Better Every Day in 2024 Without a Resolution!
Mindset Made Simple Tip #180 – Watch or listen HERE. Happy New Year! Have you set your resolutions? Either way, we aren’t going to talk...
Julie Jones
Jan 2, 20248 min read


A Christmas Confession. How to Deal with Doubt!
Mindset Made Simple Tip #179 - Watch or listen HERE. Yesterday was a big day in this house. Santa came and left exciting gifts (yes, we...
Julie Jones
Dec 26, 20237 min read


Prophecies, Proof and Performance!
Mindset Made Simple Tip #178 – Watch or listen HERE. It’s Christmastime. Although this Tip pulls from a Christmas theme, the overall...
Julie Jones
Dec 18, 20235 min read


The “Coaching Effect”! How To Use it to Enhance Your Performance!
Mindset Made Simple Tip #177 – Watch or listen HERE. The coaching effect? I bet you think I am going to tell you that everyone needs a...
Julie Jones
Dec 11, 20234 min read


Two Simple Ways To Stay On Track During The Holidays!
Mindset Made Simple Tip #176 - Watch or listen HERE Today is a great day. I get to work with three amazing teams and three really cool...
Julie Jones
Dec 4, 20235 min read


Your Words Affect Your Performance. Choose Them Wisely!
Mindset Made Simple Tip #175 - Listen or watch HERE (and hit subscribe, please!) Oops, I did it again! My high school coach once told me...
Julie Jones
Nov 28, 20235 min read


The Truth About Injuries, The Unexpected and Control!
Mindset Made Simple Tip #174 - Watch or listen HERE! Winter sports are off and running. And all this running, jumping, setting screens...
Julie Jones
Nov 20, 20236 min read


How The Stories We Tell Hurt Our Performance!
Mindset Made Simple Tip #173 - Watch or listen HERE. Once upon a time, there were a bunch of athletes who liked to tell stories. These...
Julie Jones
Nov 13, 20236 min read


What Models Do You Use to Get Better? What This Week’s Me-Search Taught Me!
Mindset Made Simple Tip #172 – Watch or Listen HERE. As luck would have it, I’ve been doing some “me-search” over the past week. I’m not...
Julie Jones
Nov 6, 20234 min read


Do You Talk Like a Winner!
Mindset Made Simple Tip #171 - Watch or listen HERE! We are always a little late to the game around here when it comes to watching...
Julie Jones
Oct 30, 20235 min read


You "MUST" Do This To Be Successful!
Mindset Made Simple Tip #170 - Listen or watch HERE. I have heard it time and time again. Statements like the one I heard yesterday when...
Julie Jones
Oct 23, 20236 min read


90% of Olympic Athletes Use This Tool. Do You?
Mindset Made Simple Tip #169 – Watch or listen HERE. You read that title right! NINETY PERCENT of Olympic athletes use MENTAL...
Julie Jones
Oct 16, 20236 min read


Five Lessons Learned from a Cancer Diagnosis! It’s Breast Cancer Awareness Month!
Mindset Made Simple Tip #168 – Watch or listen HERE. About 20 years ago, I knew. You know when you have that feeling in your gut that...
Julie Jones
Oct 9, 20237 min read


Using Feedback as Fuel. Coaching or Criticism - Round 2
Mindset Made Simple Tip #167 – Watch or listen HERE. I received an email last week that didn’t sit well. In fact, I shared it with my...
Julie Jones
Oct 2, 20235 min read
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