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One Way to Build Better Habits!
Mindset Made Simple Tip #158 – Watch or listen HERE. I am a statistic. I was on a roll, but I blew it like most Americans do. My New...
Julie Jones
Aug 2, 20235 min read


What We Find On The Other Side Of Fear!
Mindset Made Simple Tip #157 – Watch or listen HERE. Before I go any further, take a minute to click on the video for this week’s Tip! ...
Julie Jones
Jul 27, 20234 min read


Three lessons learned in THREE YEARS of Tips!
Mindset Made Simple Tip #156 – Watch or listen HERE. One hundred and fifty-six weeks ago I started writing what I call Smarter Stronger...
Julie Jones
Jul 17, 20235 min read


How Controlling Our RAS Can Make Our World a Better Place!
First published on June 4, 2023 - Mindset Made Simple Tip #1 In light of all that is going on in our world today, I thought I would throw...
Julie Jones
Jul 16, 20233 min read


You May Not Be a Politician, But You Can Manage Your State With A Simple Tools
Mindset Made Simple Tip #155 – Watch or listen HERE. Political posturing is happening already. Thank goodness for streamed TV and the...
Julie Jones
Jul 10, 20234 min read


Good Question, Ted Lasso! How Questions Can Enhance Our Response-Ability.
Mindset Made Simple Tip #154 – Watch or listen HERE. It’s been a rainy Fourth of July weekend in Ohio. So last night I took advantage of...
Julie Jones
Jul 3, 20234 min read


The Power of Chosing One Thought Over Another!
Mindset Made Simple Tip #153 – Watch or listen HERE. Tomorrow, I get the opportunity to talk about mental performance at the NCATA...
Julie Jones
Jun 26, 20234 min read


How Often Do You Self-Sabotage? From Experience, I’ll Bet It’s More Than You Think!
Mindset Made Simple Tip #152 Watch or listen HERE. Picture it! A beautiful setting in the Outer Banks. Sun shining. Wind blowing just...
Julie Jones
Jun 19, 20234 min read


Lessons Learned from Watching a Championship!
Mindset Made Simple Tip #151 – Lessons Learned from Watching a Championship! Watch or listen HERE. It was another record-breaking year...
Julie Jones
Jun 12, 20234 min read


"Whose Line Is it, Anyway? How to Better Manage What Gets Thrown Your Way!
Mindset Made Simple Tip #150 – Watch or listen HERE. Remember the show “Whose Line Is It Anyway?” I love Wayne Brady and the cast. How...
Julie Jones
Jun 5, 20234 min read


As We Remember. Using Our Memory to Our Advantage.
Mindset Made Simple Tip #149 –Watch or listen HERE. My great-grandma was a Gold Star mother. I recently came across a very old...
Julie Jones
May 31, 20234 min read


Are You Your Opponent's Greatest Advantage?
Mindset Made Simple Tip #148 – Watch or listen HERE. It’s the age-old game of telephone. You remember it. Someone tells you a story and...
Julie Jones
May 22, 20235 min read


What’s Next? You’ve Got to See It First!
Mindset Made Simple Tip #147 – Watch or listen HERE. Want a worksheet to share related to this topic? Send me an email at...
Julie Jones
May 15, 20236 min read


What Does It Take to Be a National Champion? This One Thing May Help!
Mindset Made Simple Tip #146 – Watch or listen HERE. “What’s the one thing that will help me the most?” Matthew, one of my college...
Julie Jones
May 8, 20235 min read


Who Has the Power? You Do!
Mindset Made Simple Tip #145 –Watch or listen HERE. They call it “agency” these days. Maybe it has always been called that, but it...
Julie Jones
May 2, 20235 min read


Four Small Ways to Feed Your Fire!
Mindset Made Simple Tip #144 – Watch or listen HERE. Spring has sprung in Ohio. That means lots of softball and baseball…and yard...
Julie Jones
Apr 24, 20234 min read


Mind Your Own Business to Perform Better!
Mindset Made Simple Tip #143 – Watch or listen HERE. Read it on my site HERE. I got this text a few weeks ago from a parent of one of my...
Julie Jones
Apr 17, 20237 min read


A Reminder of Who's In Charge!
Mindset Made Simple Tip #142 – A Reminder of Who is In Charge! Watch or listen HERE. (This week's video will play be available at 5pm...
Julie Jones
Apr 10, 20234 min read


A Real-Life Battle to Be Better. Three Ways to Fight!
Mindset Made Simple Tip #141 – Listen HERE. Last week I came to you from the Cleveland Clinic as my dad was having his knee replaced . ...
Julie Jones
Apr 3, 20235 min read


Does Complaining Get You What You Want? If Not, Try This!
Mindset Made Simple Tip #140 – Watch or listen HERE. Here’s a bulletin! We don’t always get what we want! Take a team of 20 when 10...
Julie Jones
Mar 27, 20235 min read
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