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Thoughts Become Things!
Mindset Made Simple Tip #139 – Watch or listen HERE. I have always had a cool job! Being a Division I softball coach was a dream come...
Julie Jones
Mar 20, 20235 min read


What Do You Say Success Looks Like?
Mindset Made Simple Tip #138 – Watch or listen HERE. “Looking ahead to this weekend, what does success look like to you?” This is a...
Julie Jones
Mar 13, 20234 min read


What Distractions are Killing Your Mission?
Mindset Made Simple Tip #137 – Watch or listen HERE. My friend Kate is a pilot. Actually, she’s my dentist and she is a pilot...COOL! I...
Julie Jones
Mar 5, 20234 min read


What Are You Missing While You're in THE GAP?
Mindset Made Simple Tip #136 – Watch or listen HERE and subscribe while you are there! Join me and 10 other mental performance coaches...
Julie Jones
Feb 26, 20235 min read


Do We Need an Attitude Adjustment or and Adjustment Attitude?
Mindset Made Simple Tip #135 – Watch or listen HERE and subscribe while you are there! You hear it all the time. Winners adjust! It’s...
Julie Jones
Feb 20, 20236 min read


It Helped the Eagles Coach Get to the Super Bowl. What Can Visualization Do for You?
Mindset Made Simple Tip #134 – I Watch or listen HERE and subscribe while you are there! Did you see it last night? I don’t mean...
Julie Jones
Feb 13, 20235 min read


What We Do Matters. Three Ways to Manage Our Influence.
Mindset Made Simple Tip #132 – Watch or listen HERE and subscribe! As many of you prepare to kick off the spring season and the rest of...
Julie Jones
Feb 7, 20236 min read


The 4-Step Performance Cycle
Mindset Made Simple Tip #133 - Watch or listen HERE and subscribe while you are there! See below for the Performance Cycle infographic!...
Julie Jones
Jan 30, 20235 min read


Don't Get Too Comfortable! Ways to Avoid Complacency.
Mindset Made Simple Tip #131 Watch or listen HERE. I received a text message last week from my college roommate’s husband, Ron. Ron is...
Julie Jones
Jan 23, 20235 min read


Dr. King Had a Vision. And So Do You!
Mindset Made Simple Tip #130 – Watch or listen HERE. Thirty years ago this week, I learned a lesson that changed my life. I had learned...
Julie Jones
Jan 16, 20235 min read


What is Your Response-Ability?
Mindset Made Simple Tip #129 – Watch or listen HERE. I had the great pleasure of starting my week with a 6:30 am conversation with one of...
Julie Jones
Jan 9, 20235 min read


You're Going to Fail in 2023! Then What?
Mindset Made Simple Tip #128 –Watch or listen HERE. Here we are. The year 2023. What are we going to do with it? First, I hope you...
Julie Jones
Jan 2, 20234 min read


Ever Get Overwhelmed?
Mindset Made Simple Tip #127 – Watch or listen HERE. Whew! Christmas blew through here with a vengeance! We hosted almost 35 for dinner...
Julie Jones
Dec 27, 20224 min read


Do You See What I See? The Power of Our Mind's Eye!
Mindset Made Simple Tip #126 – Watch or listen HERE. I have had an awesome 2022 and I hope you have, too! I put the bow on my speaking...
Julie Jones
Dec 19, 20225 min read


What Choices Will You Make?
Mindset Made Simple Tip #125 – Watch or listen HERE. I stopped to take a picture as I walked my dog yesterday. I thought about doing it...
Julie Jones
Dec 12, 20224 min read


Is it My Mechanics? What Adjustments Do We Really Need to Make?
Mindset Made Simple Tip #124 – Watch or listen HERE. I had the opportunity to go to the batting cages with one of my individual clients...
Julie Jones
Dec 5, 20227 min read


What Would The Worst Team Do?
Mindset Made Simple Tip #123 - Watch or listen HERE. I can find a problem...in anything, with anything...period. I am not sure this is a...
Julie Jones
Nov 28, 20223 min read


A Simple 4-Step Approach to Building a Grateful and Empowered Environment
Mindset Made Simple Tip #122 – Watch or listen HERE. As we look forward to family, food and a little break from our regularly scheduled...
Julie Jones
Nov 21, 20225 min read


The Truth About Expectations
M indset Made Simple Tip #121 - Watch or listen HERE. “Set high expectations”, they say. “It’s the only way to reach your goals”, they...
Julie Jones
Nov 14, 20226 min read


Everything's a Performance. 7 Ways to Make Yours Better!
Mindset Made Simple Tip #120 – Watch or listen HERE. “All the world’s a stage,” said Shakespeare, and if you are an athlete, coach or...
Julie Jones
Nov 7, 20227 min read
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