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How Learning From Success Builds Confidence and Improves Performance
We spend so much time studying our mistakes to avoid repeating them. But how much time do we spend studying our successes so we can repeat them? Discover how intentionally recognizing what works can strengthen confidence, improve consistency and help us perform at our best.
Julie Jones
Nov 46 min read


Different Doesn't Mean Wrong!
When reality doesn’t match the story we created in our heads, it’s easy to assume something went wrong. But different doesn’t always mean wrong. A surprisingly emotional moment selling my son’s mini bike reminded me how expectations shape disappointment—and how easily athletes, coaches, leaders and parents can judge what actually happened against what they imagined would happen. The key? Honor the emotion, evaluate reality, and ask: What is still available to me here?
Julie Jones
Aug 106 min read
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