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I'm Confident!
Mindset Made Simple Tip #33 - I'm Confident! I got a good chuckle last week at my 8-year-old’s swimming practice when his coach reported...
Julie Jones
Mar 1, 20214 min read


Post Game Evals for the Mind!
Mindset Made Simple Tip #32 Happy Monday! For all of you out there competing, I hope it was a good weekend! One of the teams I work with...
Julie Jones
Feb 22, 20213 min read


Great Expectations!
Mindset Made Simple Tip #31 It is competition time…and competition means performance EXPECTATIONS! As I think about expectations and...
Julie Jones
Feb 15, 20215 min read


A Special Invite
First, THANK YOU for following my Mindset Made Simple Tips each week. I hope they are helping you make small mental adjustments in your...
Julie Jones
Feb 10, 20212 min read


Pessimist or Planner?
Mindset Made Simple Tip #30 What a season! With winter sports wrapping up, some sooner than expected with the cancellation of all...
Julie Jones
Feb 8, 20214 min read


RIGHT NOW!
Mindset Made Simple Tip #24 – RIGHT NOW! Since it seems fitting, so I bet you think I am going to talk about New Year resolutions and how...
Julie Jones
Jan 3, 20214 min read


Start the New Year off Right!
How many movies did you watch this past week? That is the question! 😊 I don’t think I have watched 3 movies in a year (or decade)…but...
Julie Jones
Dec 28, 20203 min read


Good Things! And more good things...
I LOVE CHRISTMAS! (Just so you know, this tip isn’t really about Christmas, so stick with me not matter your Christmas thoughts or...
Julie Jones
Dec 21, 20204 min read


BREATHE!
Mindset Made Simple Tip #21 The year isn’t over yet and we are already looking ahead to how we can improve our play, our systems, our...
Julie Jones
Dec 14, 20203 min read
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