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The Ride Home: Two Tools for Productive Post-Game Conversations!
Mindset Made Simple Tip #225 - Watch or listen HERE. Attending the NFCA Convention in Dallas? Join me for a preconvention seminar...
Julie Jones
Nov 18, 20246 min read
What's In Your Head? Is It Helping Your Performance?
MMST #234 - Watch or listen HERE. Please hit "subscribe" on YouTube! Attending the NFCA Convention in Dallas? Join me for a...
Julie Jones
Nov 11, 20246 min read
What Do You Broadcast? Five Ways to Ensure People Want to Catch Your Frequency!
If I could go back and do it all over again, I’d be more aware of WHAT I WAS BROADCASTING!
Julie Jones
Nov 4, 20245 min read
What This Political Season Has Taught Me About Mental Performance
Mindset Made Simple Tip #222 - Watch or listen HERE. Despite the title, this is not a political post. No matter where you stand in the...
Julie Jones
Oct 30, 20245 min read
Pressure in the Playoffs! Go From Choking to Champions With This Mental Performance Tool!
Mindset Made Simple Tip #221 Those darn Yankees! They knocked out our beloved Guards this weekend to move on to the MLB World Series....
Julie Jones
Oct 21, 20245 min read
Three Mental Performance Tools to Use ANYWHERE!
Mindset Made Simple Tip #220 - Watch or listen HERE. I’ve been doing some “me-search” over the past five days. It wasn’t a planned...
Julie Jones
Oct 15, 20244 min read
The Science Behind Mind Over Matter…and Why It Matters!
Mindset Made Simple Tip #220 - Watch or listen HERE I’ve been in my dad’s workroom a lot lately looking for tools. Every time I wander...
Julie Jones
Oct 8, 20246 min read
Managing the Green-Eyed Monster!
Mindset Made Simple Tip #218 – Watch or listen HERE. “They’re just jealous, Julie”, my mom would say! “Jealous of what?” I would think...
Julie Jones
Sep 30, 20246 min read
What To Do When They’re Not Happy!
Mindset Made Simple Tip #218 - Watch or listen HERE. I still think in softball coaches' terms, so in my mind, we’re amid the fall...
Julie Jones
Sep 23, 20245 min read
What Do You Do When You’re Waiting?
Mindset Made Simple Tip #217 - Watch or listen HERE . My dad and uncle coached high school track together for years. And, boy, did they...
Julie Jones
Sep 16, 20245 min read
The Dissonance Dilemma: Navigating Tough Stuff on Your Team
Mindset Made Simple Tip #216 - Watch or listen HERE ( soon!) We’ve all been there. Something new comes up—a new approach, skill, or...
Julie Jones
Sep 9, 20247 min read
Stop Calling Your Team a Family...Unless You Do This!
Mindset Made Simple Tip #215 - Watch or listen HERE! It’s September 1st…a big day in NCAA recruiting in some sports! And it’s time to...
Julie Jones
Sep 2, 20247 min read
From Artists to Athletes. The Magic of our Mind’s Eye
Mindset Made Simple Tip #214 - Watch or listen HERE. Sunshine, great seats, a bunt, a first and third, steals, a pick-off gone wrong that...
Julie Jones
Aug 28, 20246 min read
It’s Information Overload Time! How Too Much Affects Our Performance!
Mindset Made Simple Tip #213 - Watch or listen HERE. Here we go! Tuesday was the first day of school in our district…hence the delay in...
Julie Jones
Aug 22, 20247 min read
What Are You Looking At! Lessons From The Olympics and a Funeral.
Mindset Made Simple Tip #211 “What are you looking at?” If you’ve never said this with a bit of irritation and attitude, you’ve thought...
Julie Jones
Aug 12, 20246 min read
Why You Should Utilize Two Peak Performance Tools You’ve Seen at the Olympics!
Mindset Made Simple Tip #211 – Listen or watch HERE. My WHOOP band does not like the Olympics. I am not getting enough sleep since we...
Julie Jones
Aug 5, 20245 min read
Harnessing the Power of Breath: Lessons Learned On a Run With My Son
Mindset Made Simple Tip #210 – Watch or listen HERE. Middle school cross country starts this week! Our son, begrudgingly, will...
Julie Jones
Jul 29, 20247 min read
When Did “Standards” Become Old School? Three Ways to sell Them to Any Generation!
Mindset Made Simple Tip #208 – Watch or listen HERE. According to Webster, a “standard” is defined as … something established by...
Julie Jones
Jul 22, 20248 min read
I Believe in Mental Performance Training, But How Do I Get My Team To Buy It, Too?
Mindset Made Simple Tip #208 – Listen or watch HERE. Wow! My weekend was a wonderful whirlwind. Anyone who knows me well would think I...
Julie Jones
Jul 15, 20248 min read
What Our 12U Championship Taught Me About Pressure!
Mindset Made Simple Tip #207 – Watch or listen HERE. We made it to the championship. That is how it was supposed to be. The #1 team vs....
Julie Jones
Jul 8, 20247 min read
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