Unmasking the Impact of Imposter Syndrome on Performance
Mindset Made Simple Tip #160 Have you felt it before? That gnawing feeling in your gut that you don’t belong at the top, in the mix or...
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Julie Jones
Aug 9, 20235 min
It's Transition Time. Three Ways to Move On and Up!
Managing transitions as school starts.
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Julie Jones
Aug 2, 20235 min
One Way to Build Better Habits!
Mindset Made Simple Tip #158 – Watch or listen HERE. I am a statistic. I was on a roll, but I blew it like most Americans do. My New...
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Julie Jones
Jul 27, 20234 min
What We Find On The Other Side Of Fear!
Mindset Made Simple Tip #157 – Watch or listen HERE. Before I go any further, take a minute to click on the video for this week’s Tip! ...
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Julie Jones
Jul 17, 20235 min
Three lessons learned in THREE YEARS of Tips!
Mindset Made Simple Tip #156 – Watch or listen HERE. One hundred and fifty-six weeks ago I started writing what I call Smarter Stronger...
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Julie Jones
Jul 16, 20233 min
How Controlling Our RAS Can Make Our World a Better Place!
First published on June 4, 2023 - Mindset Made Simple Tip #1 In light of all that is going on in our world today, I thought I would throw...
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Julie Jones
Jul 10, 20234 min
You May Not Be a Politician, But You Can Manage Your State With A Simple Tools
Mindset Made Simple Tip #155 – Watch or listen HERE. Political posturing is happening already. Thank goodness for streamed TV and the...
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Julie Jones
Jul 3, 20234 min
Good Question, Ted Lasso! How Questions Can Enhance Our Response-Ability.
Mindset Made Simple Tip #154 – Watch or listen HERE. It’s been a rainy Fourth of July weekend in Ohio. So last night I took advantage of...
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Julie Jones
Jun 26, 20234 min
The Power of Chosing One Thought Over Another!
Mindset Made Simple Tip #153 – Watch or listen HERE. Tomorrow, I get the opportunity to talk about mental performance at the NCATA...
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Julie Jones
Jun 19, 20234 min
How Often Do You Self-Sabotage? From Experience, I’ll Bet It’s More Than You Think!
Mindset Made Simple Tip #152 Watch or listen HERE. Picture it! A beautiful setting in the Outer Banks. Sun shining. Wind blowing just...
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Julie Jones
Jun 12, 20234 min
Lessons Learned from Watching a Championship!
Mindset Made Simple Tip #151 – Lessons Learned from Watching a Championship! Watch or listen HERE. It was another record-breaking year...
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Julie Jones
Jun 5, 20234 min
"Whose Line Is it, Anyway? How to Better Manage What Gets Thrown Your Way!
Mindset Made Simple Tip #150 – Watch or listen HERE. Remember the show “Whose Line Is It Anyway?” I love Wayne Brady and the cast. How...
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Julie Jones
May 31, 20234 min
As We Remember. Using Our Memory to Our Advantage.
Mindset Made Simple Tip #149 –Watch or listen HERE. My great-grandma was a Gold Star mother. I recently came across a very old...
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Julie Jones
May 22, 20235 min
Are You Your Opponent's Greatest Advantage?
Mindset Made Simple Tip #148 – Watch or listen HERE. It’s the age-old game of telephone. You remember it. Someone tells you a story and...
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Julie Jones
May 15, 20236 min
What’s Next? You’ve Got to See It First!
Mindset Made Simple Tip #147 – Watch or listen HERE. Want a worksheet to share related to this topic? Send me an email at...
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Julie Jones
May 8, 20235 min
What Does It Take to Be a National Champion? This One Thing May Help!
Mindset Made Simple Tip #146 – Watch or listen HERE. “What’s the one thing that will help me the most?” Matthew, one of my college...
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Julie Jones
May 2, 20235 min
Who Has the Power? You Do!
Mindset Made Simple Tip #145 –Watch or listen HERE. They call it “agency” these days. Maybe it has always been called that, but it...
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Julie Jones
Apr 24, 20234 min
Four Small Ways to Feed Your Fire!
Mindset Made Simple Tip #144 – Watch or listen HERE. Spring has sprung in Ohio. That means lots of softball and baseball…and yard...
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Julie Jones
Apr 17, 20237 min
Mind Your Own Business to Perform Better!
Mindset Made Simple Tip #143 – Watch or listen HERE. Read it on my site HERE. I got this text a few weeks ago from a parent of one of my...
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Julie Jones
Apr 10, 20234 min
A Reminder of Who's In Charge!
Mindset Made Simple Tip #142 – A Reminder of Who is In Charge! Watch or listen HERE. (This week's video will play be available at 5pm...
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