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“Believe Anyway” What Doubting Thomas Teaches Coaches, Leaders, and Athletes About Belief
Mindset Made Simple Tip #247 - Read it at www.ssbperformance.com - Watch or listen HERE And check out last week's Game Changers:...
Julie Jones
Apr 215 min read
48 views
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Say, "Focus, Focus, Focus": The Secret Weapon That Wins Games (and Life)!
Mindset Made Simple Tip #242 - Watch or listen HERE. Be sure to check out my new podcast: Game Changers: Athlete Edition wherever you...
Julie Jones
Mar 176 min read
45 views
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What's In Your Head? Is It Helping Your Performance?
MMST #234 - Watch or listen HERE. Please hit "subscribe" on YouTube! Attending the NFCA Convention in Dallas? Join me for a...
Julie Jones
Nov 11, 20246 min read
42 views
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What This Political Season Has Taught Me About Mental Performance
Mindset Made Simple Tip #222 - Watch or listen HERE. Despite the title, this is not a political post. No matter where you stand in the...
Julie Jones
Oct 30, 20245 min read
39 views
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The Effects of Cogntive Distortions on a Championship Run!
Mindset Made Simple Tip #199 – Watch or listen HERE. Before we start this week, do you have athletes who could use a mental game tune-up...
Julie Jones
May 13, 20245 min read
48 views
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Say It Out Loud! One Way to Measure the Invisible Mental Skill Set!
Mindset Made Simple Tip #191 – Listen or watch HERE Catch our special guest Tip reader today! Hint: He's a soon-to- be 12 year old and...
Julie Jones
Mar 18, 20245 min read
102 views
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Harnessing Your Power to Improve Performance
Mindset Made Simple Tip #190 As the Red Hot Chili Peppers say, we “give it away, give it away, give it away now” much too easily and...
Julie Jones
Mar 15, 20246 min read
102 views
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Three Simple Communication Shifts That Will Improve Your Performance
Mindset Made Simple Tip #184 – Watch or listen HERE. I was given a great opportunity this weekend to create a new class for the graduate...
Julie Jones
Jan 29, 20245 min read
104 views
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Your Words Affect Your Performance. Choose Them Wisely!
Mindset Made Simple Tip #175 - Listen or watch HERE (and hit subscribe, please!) Oops, I did it again! My high school coach once told me...
Julie Jones
Nov 28, 20235 min read
154 views
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Do You Talk Like a Winner!
Mindset Made Simple Tip #171 - Watch or listen HERE! We are always a little late to the game around here when it comes to watching...
Julie Jones
Oct 30, 20235 min read
119 views
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Unmasking the Impact of Imposter Syndrome on Performance
Mindset Made Simple Tip #160 Have you felt it before? That gnawing feeling in your gut that you don’t belong at the top, in the mix or...
Julie Jones
Aug 13, 20235 min read
51 views
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The Power of Chosing One Thought Over Another!
Mindset Made Simple Tip #153 – Watch or listen HERE. Tomorrow, I get the opportunity to talk about mental performance at the NCATA...
Julie Jones
Jun 26, 20234 min read
98 views
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Who Has the Power? You Do!
Mindset Made Simple Tip #145 –Watch or listen HERE. They call it “agency” these days. Maybe it has always been called that, but it...
Julie Jones
May 2, 20235 min read
87 views
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Thoughts Become Things!
Mindset Made Simple Tip #139 – Watch or listen HERE. I have always had a cool job! Being a Division I softball coach was a dream come...
Julie Jones
Mar 20, 20235 min read
108 views
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What Do You Say Success Looks Like?
Mindset Made Simple Tip #138 – Watch or listen HERE. “Looking ahead to this weekend, what does success look like to you?” This is a...
Julie Jones
Mar 13, 20234 min read
72 views
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Is it My Mechanics? What Adjustments Do We Really Need to Make?
Mindset Made Simple Tip #124 – Watch or listen HERE. I had the opportunity to go to the batting cages with one of my individual clients...
Julie Jones
Dec 5, 20227 min read
93 views
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Want to Be Better? Watch Your Words.
Mindset Made Simple Tip #119 What if I told you someone could predict the success of your marriage with 94% accuracy by listening to how...
Julie Jones
Nov 2, 20225 min read
80 views
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Move From Reactions to Responses and Improve Your Performance!
Mindset Made Simple Tip #112 - Watch or listen HERE. “Here it comes, that funny feeling again…” Those of you over 45 may remember...
Julie Jones
Sep 12, 20225 min read
141 views
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The Difference Between Thoughts and Self-Talk!
Mindset Made Simple Tip #105 Do you talk to yourself? Did you just ask yourself “do I talk to myself?” See what I did with that? We...
Julie Jones
Jul 25, 20223 min read
488 views
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The 4 "F" Words of Focus on the Fourth!
Mindset Made Simple Tip #102 – Watch or listen HERE. Register today for the FREE workshop I am offering next week on July 12th! Last week...
Julie Jones
Jul 4, 20225 min read
222 views
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