Your Words Affect Your Performance. Choose Them Wisely!
Mindset Made Simple Tip #175 - Listen or watch HERE (and hit subscribe, please!) Oops, I did it again! My high school coach once told me...
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Julie Jones
- Oct 30
- 5 min
Do You Talk Like a Winner!
Mindset Made Simple Tip #171 - Watch or listen HERE! We are always a little late to the game around here when it comes to watching...
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Julie Jones
- Aug 13
- 5 min
Unmasking the Impact of Imposter Syndrome on Performance
Mindset Made Simple Tip #160 Have you felt it before? That gnawing feeling in your gut that you don’t belong at the top, in the mix or...
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Julie Jones
- Jun 26
- 4 min
The Power of Chosing One Thought Over Another!
Mindset Made Simple Tip #153 – Watch or listen HERE. Tomorrow, I get the opportunity to talk about mental performance at the NCATA...
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Julie Jones
- May 2
- 5 min
Who Has the Power? You Do!
Mindset Made Simple Tip #145 –Watch or listen HERE. They call it “agency” these days. Maybe it has always been called that, but it...
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Julie Jones
- Mar 20
- 5 min
Thoughts Become Things!
Mindset Made Simple Tip #139 – Watch or listen HERE. I have always had a cool job! Being a Division I softball coach was a dream come...
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Julie Jones
- Mar 13
- 4 min
What Do You Say Success Looks Like?
Mindset Made Simple Tip #138 – Watch or listen HERE. “Looking ahead to this weekend, what does success look like to you?” This is a...
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Julie Jones
- Dec 5, 2022
- 7 min
Is it My Mechanics? What Adjustments Do We Really Need to Make?
Mindset Made Simple Tip #124 – Watch or listen HERE. I had the opportunity to go to the batting cages with one of my individual clients...
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Julie Jones
- Nov 2, 2022
- 5 min
Want to Be Better? Watch Your Words.
Mindset Made Simple Tip #119 What if I told you someone could predict the success of your marriage with 94% accuracy by listening to how...
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Julie Jones
- Sep 12, 2022
- 5 min
Move From Reactions to Responses and Improve Your Performance!
Mindset Made Simple Tip #112 - Watch or listen HERE. “Here it comes, that funny feeling again…” Those of you over 45 may remember...
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Julie Jones
- Jul 25, 2022
- 3 min
The Difference Between Thoughts and Self-Talk!
Mindset Made Simple Tip #105 Do you talk to yourself? Did you just ask yourself “do I talk to myself?” See what I did with that? We...
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Julie Jones
- Jul 4, 2022
- 5 min
The 4 "F" Words of Focus on the Fourth!
Mindset Made Simple Tip #102 – Watch or listen HERE. Register today for the FREE workshop I am offering next week on July 12th! Last week...
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Julie Jones
- Jun 6, 2022
- 5 min
Confidence is a Choice!
Mindset Made Simple Tip #98 –Watch or listen HERE. Check out the links below to register for one or both of the FREE workshops I am...
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Julie Jones
- Mar 14, 2022
- 4 min
The Power of "What If?"
Mindset Made Simple Tip #87 - Watch or listen HERE. I was all “WOOP”ed up last week. After writing my tip, I had the opportunity to...
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Julie Jones
- Feb 21, 2022
- 5 min
It Gets Better Than This! No Matter What!
Mindset Made Simple Tip #84 - Watch or listen HERE. In my role as a mental performance coach, I get to see inside a lot of different...
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Julie Jones
- Jan 24, 2022
- 4 min
What Are You Saying? Why What We Say Matters to Our Performance
Mindset Made Simple Tip #80 – Watch or listen HERE. (Hit subscribe while you are on my channel!) ““Looks like we’re going to the AFC...
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Julie Jones
- Sep 20, 2021
- 4 min
Are Your Thoughts Helping Your Performance?
Mindset Made Simple Tip #62 - To watch or listen click HERE! How much of our lives do you think we miss? We are there…but we’re not...
124 views0 comments
Julie Jones
- Sep 6, 2021
- 5 min
"I'm Going To Fall!" Facing Our Thoughts to Improve Performance
Mindset Made Simple Tip #60 - Watch or listen HERE! Did you have a skateboard as a kid? I wasn’t allowed to have one. There were no...
127 views0 comments
Julie Jones
- Apr 19, 2021
- 4 min
Performance Shredders!
Mindset Made Simple Tip #40 – Performance Shredders! The word “shred” has many meanings. When I think of shred, I sometimes think of...
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Julie Jones
- Apr 5, 2021
- 4 min
The Ultimate Reset!
Mindset Made Simple Tip #38 – The Ultimate Reset! He is Risen! These words were spoken all over the world yesterday and embody the...
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