Julie JonesFeb 7, 20226 minWhy How (and When) We Train MattersMindset Made Simple Tip #82 - Watch or listen HERE. If you follow my tips, you know I had an ankle injury the week before Christmas. With...
Julie JonesAug 9, 20213 minThe Olympics and Facing Fears!Mindset Made Simple Tip #56 The Olympics are AWESOME! I love watching victories…true victories…moral victories I also love watching...
Julie JonesJul 19, 20214 minSelf-Control = Performance ControlMindset Made Simple Tip #53 - To watch or listen click HERE. I love sports. Always have. Always will. I asked for football shoes for my...
Julie JonesJul 12, 20214 minGrowth Mindset and PerformanceLessons Learned on a Kayak! Mindset Made Simple Tip #52 Click HERE to watch or listen. Each week I plan ahead for the next week’s...