Three lessons learned in THREE YEARS of Tips!
Mindset Made Simple Tip #156 – Watch or listen HERE. One hundred and fifty-six weeks ago I started writing what I call Smarter Stronger...
Three lessons learned in THREE YEARS of Tips!
A Small Adjustment and a Plan Made All the Difference
"I'm Going To Fall!" Facing Our Thoughts to Improve Performance
So Much Pressure. What I Learned at a Tryout!
The Power of Focus and How it Affects Our Performance!
We Are Not Our Performance!
Pressure, Expectations and Failure as Fuel!
Herd Immunity and Mental Performance Training!
Balance or Burnout?
How to Get Better No Matter How You Feel!
How to Get Things Done!
Performance Shredders!
The Power of our Breath!
It’s Been a Year!
I'm NOT Confident! WHY?
Great Expectations!
Pessimist or Planner?
Good Things! And more good things...
BREATHE!
From Promise to Fulfillment