Mindset Made Simple Tips | SSB Performance

“Less Efficient” or “Bad”? What I Learned at Soccer Practice Last Week!

Mindset Made Simple Tip #265 - Watch it HERE! Check out my podcast- Game Changers: Athlete Edition iHeartRadio ApplePodcasts Youtube ...

Julie Jones

Aug 27, 20254 min read

Words Matter More Than We Think

Mindset Made Simple Tip #265 - Watch or listen HERE. Check out the second half of our conversation with Josie Owen-Kren, Michigan...

Julie Jones

Aug 19, 20254 min read

Start Fast. Stay Steady. Finish Strong with the Three Power Moves™

Mindset Made Simple Tip #264 - Watch or listen HERE. Catch part two with Josie Owen-Kren tomorrow on the Game Changers: Athlete...

Julie Jones

Aug 14, 20255 min read

The Fire Fades…Unless We Reignite It: A Conversation for Leaders Who Want to Keep Day 1 Energy Alive

Mindset Made Simple Tip #263 - Watch or listen HERE If you haven't started school yet, pass this week's episode of Game Changers: Athlete...

Julie Jones

Aug 7, 20255 min read

You're Nervous? GOOD!

Mindset Made Simple Tip #262 - Read it at www.ssbperformance.com Check out last week's episode of Game Changers: Athlete Edition with...

Julie Jones

Jul 28, 20254 min read

Looking Too Far Ahead? How Staying in the Moment Helps You Lead and Perform

Mindset Made Simple Tip #261 Friday's episode is a good one. Check it out! Game Changers: Athlete Edition Podcast iHeartRadio...

Julie Jones

Jul 22, 20254 min read

5 Things in 5 Years: What Writing 260 Tips Has Taught Me

Mindset Made Simple Tip #260 - Watch or listen HERE. This week marks 5 years of Mindset Made Simple Tips!! 260 straight weeks of Tips!...

Julie Jones

Jul 14, 20255 min read

What Champions Say, See and Do?

Mindset Made Simple Tip #259 Watch or listen HERE. Check out this week's episode of Game Changers: Athlete Edition iHeartRadio...

Julie Jones

Jul 7, 20254 min read

From Stuck to Available. Why Peak Performance Requires Flexibility

Mental performance tools to up your game no matter what you play!

Julie Jones

Jun 30, 20255 min read

Contagious Culture: What Do You Want Them To Catch?

Mindset Made Simple Tip #257 - Watch or listen HERE. Check out this week's episode of Game Changers: Athlete Edition iHeartRadio...

Julie Jones

Jun 26, 20254 min read

Three Things You Need to Get the Most Out of Your Talent and Training!

Summer’s freedom often feels like a mirage,between chauffeuring kids, yard work, pool days, and recruiting trips, the weeks vanish in a blur. Yet these fleeting moments of “extra” time are perfect for sharpening the mental edge that turns hard work into peak performance. As Alex Auerbach reveals in *Called to Greatness* and Bill Belichick reminded us on *The Knowledge Project, “To win, you have to stop losing.” In other words, control what you can: stop letting pressure, fear

Julie Jones

Jun 18, 20255 min read

Manage the Moment – Don’t Let Frustration Win the Game

Mindset Made Simple Tip #255 - Watch or Listen HERE. Game Changers: Athlete Edition Podcast iHeartRadio ApplePodcasts Youtube Podbean...

Julie Jones

Jun 10, 20254 min read

Want to Build a Better Team Culture? Sharpen Your Mental Game.

Mindset Made Simple Tip #253 - Watch or listen HERE! Game Changers: Athlete Edition Podcast iHeartRadio ApplePodcasts Youtube ...

Julie Jones

Jun 2, 20254 min read

Want to Win? Help! The Hidden Edge of High Performers!

Mindset Made Simple Tip #252 – Watch or listen HERE. Game Changers: Athlete Edition Podcast iHeartRadio ApplePodcasts Youtube ...

Julie Jones

May 28, 20256 min read

Turn the Off-Season into the On-Season for Mental Performance

Mindset Made Simple Tip #251 - Watch or listen HERE. Game Changers: Athlete Edition Podcast - iHeartRadio ApplePodcasts Youtube Podbean...

Julie Jones

May 19, 20256 min read

Change, Challenge, and the Portal: Mindset Moves to Finish the Year Strong

The end of the year brings more than just final scores, it brings emotions, evaluations, and some exits. Whether you're navigating the transfer portal or tough conversations, how you manage your mindset will shape how you lead. Here's how to find balance, peace, and perspective in the middle of the craziness.

Julie Jones

May 13, 20255 min read