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What's Going Well and What Are You Contributing? The Importance of Understanding Our Impact!
Mindset Made Simple Tip #235 - Watch or listen HERE I spent the day yesterday in the “bubble” at Cleveland State University with our USA...
Julie Jones
Jan 275 min read
83 views
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Building Trust, Connection, and Culture: Lessons from Dr. King
Mindset Made Simple Tip #234 – Watch or listen HERE. Today is an important day in our Nation’s history. Yes, it’s the inauguration of the...
Julie Jones
Jan 206 min read
13 views
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Unlocking Potential: Three Reasons You Need a Mental Performance Operating System
Mindset Made Simple Tip #233 - Watch or listen HERE. They say there are three types of coaches today: those who just got hired, those...
Julie Jones
Jan 134 min read
25 views
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It Took Me Too Long to Get to This, But It's Time to Write it Down & Live it Out. The Power of Daily Intentions.
Mindset Made Simple Tip #232 - Watch or listen HERE. I thought about this a lot during the election…, especially in the days right after....
Julie Jones
Jan 86 min read
16 views
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What Will You Choose This Year? Use This System...Because It Matters!
Mindset Made Simple Tip #231 New year, new you? Probably not…at least not completely. No matter when they appear on the calendar, new...
Julie Jones
Jan 26 min read
19 views
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A Lesson Learned from A Christmas Carol and the Movie "Elf"!
Mindset Made Simple Tip #230 I LOVE Christmas carols! We spent Sunday morning jamming to a few at a local church’s Christmas concert. It...
Julie Jones
Dec 24, 20244 min read
22 views
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Three P’s To Enhance Your Performance…Especially Under Pressure!
Mindset Made Simple Tip #228 - Watch or listen HERE! It was another great week. On the backside of the NFCA Convention came the USA...
Julie Jones
Dec 16, 20247 min read
57 views
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Ideas For Building a Fail-Safe System!
Mindset Made Simple Tip #228 - Watch or listen HERE. What a week! I wrote down a few goals when I started my mental performance...
Julie Jones
Dec 9, 20246 min read
38 views
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Want To Get Better? Get Out of Your Head!
Mindset Made Simple Tip #227 - Watch or listen HERE. Attending the NFCA Convention in Dallas next week? Join me for a preconvention...
Julie Jones
Dec 2, 20247 min read
46 views
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Who Taught You To Focus? Here's Why Someone Should Have!
Mindset Made Simple Tip #226 - Watch it HERE. Attending the NFCA Convention in Dallas next week? Join me for a preconvention seminar....
Julie Jones
Nov 25, 20246 min read
46 views
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The Ride Home: Two Tools for Productive Post-Game Conversations!
Mindset Made Simple Tip #225 - Watch or listen HERE. Attending the NFCA Convention in Dallas? Join me for a preconvention seminar...
Julie Jones
Nov 18, 20246 min read
51 views
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What's In Your Head? Is It Helping Your Performance?
MMST #234 - Watch or listen HERE. Please hit "subscribe" on YouTube! Attending the NFCA Convention in Dallas? Join me for a...
Julie Jones
Nov 11, 20246 min read
42 views
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What Do You Broadcast? Five Ways to Ensure People Want to Catch Your Frequency!
If I could go back and do it all over again, I’d be more aware of WHAT I WAS BROADCASTING!
Julie Jones
Nov 4, 20245 min read
43 views
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What This Political Season Has Taught Me About Mental Performance
Mindset Made Simple Tip #222 - Watch or listen HERE. Despite the title, this is not a political post. No matter where you stand in the...
Julie Jones
Oct 30, 20245 min read
41 views
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Pressure in the Playoffs! Go From Choking to Champions With This Mental Performance Tool!
Mindset Made Simple Tip #221 Those darn Yankees! They knocked out our beloved Guards this weekend to move on to the MLB World Series....
Julie Jones
Oct 21, 20245 min read
62 views
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Three Mental Performance Tools to Use ANYWHERE!
Mindset Made Simple Tip #220 - Watch or listen HERE. I’ve been doing some “me-search” over the past five days. It wasn’t a planned...
Julie Jones
Oct 15, 20244 min read
76 views
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The Science Behind Mind Over Matter…and Why It Matters!
Mindset Made Simple Tip #220 - Watch or listen HERE I’ve been in my dad’s workroom a lot lately looking for tools. Every time I wander...
Julie Jones
Oct 8, 20246 min read
63 views
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Managing the Green-Eyed Monster!
Mindset Made Simple Tip #218 – Watch or listen HERE. “They’re just jealous, Julie”, my mom would say! “Jealous of what?” I would think...
Julie Jones
Sep 30, 20246 min read
63 views
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What To Do When They’re Not Happy!
Mindset Made Simple Tip #218 - Watch or listen HERE. I still think in softball coaches' terms, so in my mind, we’re amid the fall...
Julie Jones
Sep 23, 20245 min read
86 views
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What Do You Do When You’re Waiting?
Mindset Made Simple Tip #217 - Watch or listen HERE . My dad and uncle coached high school track together for years. And, boy, did they...
Julie Jones
Sep 16, 20245 min read
71 views
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