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Three Simple Communication Shifts That Will Improve Your Performance
Mindset Made Simple Tip #184 – Watch or listen HERE. I was given a great opportunity this weekend to create a new class for the graduate...
Julie Jones
Jan 29, 20245 min read


Your Words Affect Your Performance. Choose Them Wisely!
Mindset Made Simple Tip #175 - Listen or watch HERE (and hit subscribe, please!) Oops, I did it again! My high school coach once told me...
Julie Jones
Nov 28, 20235 min read


Using Feedback as Fuel. Coaching or Criticism - Round 2
Mindset Made Simple Tip #167 – Watch or listen HERE. I received an email last week that didn’t sit well. In fact, I shared it with my...
Julie Jones
Oct 2, 20235 min read


We Care About our Performance. And How We "Care" Matters!
Mindset Made Simple Tip #163 – Watch or listen HERE. Most of you reading this Tip really care! You care a ton about your work and those...
Julie Jones
Sep 4, 20235 min read


Unmasking the Impact of Imposter Syndrome on Performance
Mindset Made Simple Tip #160 Have you felt it before? That gnawing feeling in your gut that you don’t belong at the top, in the mix or...
Julie Jones
Aug 13, 20235 min read


The Power of Chosing One Thought Over Another!
Mindset Made Simple Tip #153 – Watch or listen HERE. Tomorrow, I get the opportunity to talk about mental performance at the NCATA...
Julie Jones
Jun 26, 20234 min read


A Real-Life Battle to Be Better. Three Ways to Fight!
Mindset Made Simple Tip #141 – Listen HERE. Last week I came to you from the Cleveland Clinic as my dad was having his knee replaced . ...
Julie Jones
Apr 3, 20235 min read


Thoughts Become Things!
Mindset Made Simple Tip #139 – Watch or listen HERE. I have always had a cool job! Being a Division I softball coach was a dream come...
Julie Jones
Mar 20, 20235 min read


Do We Need an Attitude Adjustment or and Adjustment Attitude?
Mindset Made Simple Tip #135 – Watch or listen HERE and subscribe while you are there! You hear it all the time. Winners adjust! It’s...
Julie Jones
Feb 20, 20236 min read


The 4-Step Performance Cycle
Mindset Made Simple Tip #133 - Watch or listen HERE and subscribe while you are there! See below for the Performance Cycle infographic!...
Julie Jones
Jan 30, 20235 min read


Don't Get Too Comfortable! Ways to Avoid Complacency.
Mindset Made Simple Tip #131 Watch or listen HERE. I received a text message last week from my college roommate’s husband, Ron. Ron is...
Julie Jones
Jan 23, 20235 min read


Dr. King Had a Vision. And So Do You!
Mindset Made Simple Tip #130 – Watch or listen HERE. Thirty years ago this week, I learned a lesson that changed my life. I had learned...
Julie Jones
Jan 16, 20235 min read


What is Your Response-Ability?
Mindset Made Simple Tip #129 – Watch or listen HERE. I had the great pleasure of starting my week with a 6:30 am conversation with one of...
Julie Jones
Jan 9, 20235 min read


Ever Get Overwhelmed?
Mindset Made Simple Tip #127 – Watch or listen HERE. Whew! Christmas blew through here with a vengeance! We hosted almost 35 for dinner...
Julie Jones
Dec 27, 20224 min read


What Would The Worst Team Do?
Mindset Made Simple Tip #123 - Watch or listen HERE. I can find a problem...in anything, with anything...period. I am not sure this is a...
Julie Jones
Nov 28, 20223 min read


Move From Reactions to Responses and Improve Your Performance!
Mindset Made Simple Tip #112 - Watch or listen HERE. “Here it comes, that funny feeling again…” Those of you over 45 may remember...
Julie Jones
Sep 12, 20225 min read


The Excitement of a New Year!
Mindset Made Simple Tip #110 – Watch or listen HERE. A new school year. A new team. New excitement. I spoke with one of my DI softball...
Julie Jones
Aug 29, 20226 min read


"I've Said it 100 Times!" What I Learned Through Writing 100 Weekly Tips
Mindset Made Simple Tip #100 – Watch or Listen HERE (and please subscribe while you are there!) It all started during the first few...
Julie Jones
Jun 20, 20225 min read


The Problem With Positive Thinking
Mindset Made Simple Tip #86 - Watch or listen HERE. As I mentioned in my video last week, our joke at practice when the kids would ask...
Julie Jones
Mar 7, 20225 min read


Our Thoughts and Feelings Are Not Facts!
Mindset Made Simple Tip #85 – Watch or listen HERE. "I’m hungry", I thought as I sat at my son's swimming practice the other day. Is...
Julie Jones
Feb 28, 20226 min read
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