How to Get Better Every Day in 2024 Without a Resolution!
Mindset Made Simple Tip #180 – Watch or listen HERE. Happy New Year! Have you set your resolutions? Either way, we aren’t going to talk...
top of page
Search
Julie Jones
Dec 26, 20236 min
A Christmas Confession. How to Deal with Doubt!
Mindset Made Simple Tip #179 - Watch or listen HERE. Yesterday was a big day in this house. Santa came and left exciting gifts (yes, we...
52 views0 comments
Julie Jones
Dec 18, 20235 min
Prophecies, Proof and Performance!
Mindset Made Simple Tip #178 – Watch or listen HERE. It’s Christmastime. Although this Tip pulls from a Christmas theme, the overall...
36 views0 comments
Julie Jones
Dec 11, 20234 min
The “Coaching Effect”! How To Use it to Enhance Your Performance!
Mindset Made Simple Tip #177 – Watch or listen HERE. The coaching effect? I bet you think I am going to tell you that everyone needs a...
54 views0 comments
Julie Jones
Dec 4, 20235 min
Two Simple Ways To Stay On Track During The Holidays!
Mindset Made Simple Tip #176 - Watch or listen HERE Today is a great day. I get to work with three amazing teams and three really cool...
45 views0 comments
Julie Jones
Nov 28, 20235 min
Your Words Affect Your Performance. Choose Them Wisely!
Mindset Made Simple Tip #175 - Listen or watch HERE (and hit subscribe, please!) Oops, I did it again! My high school coach once told me...
111 views0 comments
Julie Jones
Nov 20, 20235 min
The Truth About Injuries, The Unexpected and Control!
Mindset Made Simple Tip #174 - Watch or listen HERE! Winter sports are off and running. And all this running, jumping, setting screens...
72 views0 comments
Julie Jones
Nov 13, 20236 min
How The Stories We Tell Hurt Our Performance!
Mindset Made Simple Tip #173 - Watch or listen HERE. Once upon a time, there were a bunch of athletes who liked to tell stories. These...
91 views0 comments
Julie Jones
Nov 6, 20234 min
What Models Do You Use to Get Better? What This Week’s Me-Search Taught Me!
Mindset Made Simple Tip #172 – Watch or Listen HERE. As luck would have it, I’ve been doing some “me-search” over the past week. I’m not...
89 views0 comments
Julie Jones
Oct 30, 20235 min
Do You Talk Like a Winner!
Mindset Made Simple Tip #171 - Watch or listen HERE! We are always a little late to the game around here when it comes to watching...
119 views0 comments
Julie Jones
Oct 23, 20236 min
You "MUST" Do This To Be Successful!
Mindset Made Simple Tip #170 - Listen or watch HERE. I have heard it time and time again. Statements like the one I heard yesterday when...
126 views0 comments
Julie Jones
Oct 16, 20236 min
90% of Olympic Athletes Use This Tool. Do You?
Mindset Made Simple Tip #169 – Watch or listen HERE. You read that title right! NINETY PERCENT of Olympic athletes use MENTAL...
102 views0 comments
Julie Jones
Oct 9, 20237 min
Five Lessons Learned from a Cancer Diagnosis! It’s Breast Cancer Awareness Month!
Mindset Made Simple Tip #168 – Watch or listen HERE. About 20 years ago, I knew. You know when you have that feeling in your gut that...
100 views0 comments
Julie Jones
Oct 2, 20235 min
Using Feedback as Fuel. Coaching or Criticism - Round 2
Mindset Made Simple Tip #167 – Watch or listen HERE. I received an email last week that didn’t sit well. In fact, I shared it with my...
101 views0 comments
Julie Jones
Sep 25, 20236 min
Coaching or Criticism? How to Make Feedback Work For Us!
Mindset Made Simple Tip #166 – Watch or listen HERE. “You don’t have to yell at me,” I’ve been told. My response. “This is not...
151 views0 comments
Julie Jones
Sep 18, 20235 min
Want To Speed Up Learning? Do This!
Mindset Made Simple Tip #165 Watch or listen HERE. We say it all the time “Let me see!” Do we really mean, “Let me see?”…Like see?…With...
105 views0 comments
Julie Jones
Sep 11, 20234 min
Selfish or Self-Less? Manage the F.U.D.G.E That Comes With Performance?
Mindset Made Simple Tip #164 – Watch or listen HERE. No one is perfect. This fact comes with being human. When we as humans sign up to...
114 views0 comments
Julie Jones
Sep 4, 20235 min
We Care About our Performance. And How We "Care" Matters!
Mindset Made Simple Tip #163 – Watch or listen HERE. Most of you reading this Tip really care! You care a ton about your work and those...
130 views0 comments
Julie Jones
Aug 28, 20235 min
You're in for a Rude Awakening! Uncomfortable Behaviors Surrounding Learning and Growth
Mindset Made Simple Tip #161 – Watch or listen HERE. (Worksheet included below) I have had an amazing week. From spending a few days...
143 views0 comments
Julie Jones
Aug 21, 20235 min
The #1 Rule of Peak Performance!
Mindset Made Simple Tip #161 – Watch or listen HERE. Want to be your best…or the best? There is one rule that supersedes them all! YOU...
138 views0 comments
bottom of page