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A Real-Life Battle to Be Better. Three Ways to Fight!
Mindset Made Simple Tip #141 – Listen HERE. Last week I came to you from the Cleveland Clinic as my dad was having his knee replaced . ...
Julie Jones
Apr 3, 20235 min read


What Are You Missing While You're in THE GAP?
Mindset Made Simple Tip #136 – Watch or listen HERE and subscribe while you are there! Join me and 10 other mental performance coaches...
Julie Jones
Feb 26, 20235 min read


You're Going to Fail in 2023! Then What?
Mindset Made Simple Tip #128 –Watch or listen HERE. Here we are. The year 2023. What are we going to do with it? First, I hope you...
Julie Jones
Jan 2, 20234 min read


What Choices Will You Make?
Mindset Made Simple Tip #125 – Watch or listen HERE. I stopped to take a picture as I walked my dog yesterday. I thought about doing it...
Julie Jones
Dec 12, 20224 min read


What Would The Worst Team Do?
Mindset Made Simple Tip #123 - Watch or listen HERE. I can find a problem...in anything, with anything...period. I am not sure this is a...
Julie Jones
Nov 28, 20223 min read


I Hate Heights! How We Can Manage Our Fears and Perform at Our Best!
Mindset Made Simple Tip #116 – Watch or listen HERE. We are so lucky to live in an amazing neighborhood with the best people! Two of...
Julie Jones
Oct 10, 20225 min read


Do the First Things...First!
Mindset Made Simple Tip #113 – Watch or listen HERE. Well. If that wasn’t the Browns being the Browns, I don’t know what it was! If you...
Julie Jones
Sep 19, 20225 min read


Move From Reactions to Responses and Improve Your Performance!
Mindset Made Simple Tip #112 - Watch or listen HERE. “Here it comes, that funny feeling again…” Those of you over 45 may remember...
Julie Jones
Sep 12, 20225 min read


The Excitement of a New Year!
Mindset Made Simple Tip #110 – Watch or listen HERE. A new school year. A new team. New excitement. I spoke with one of my DI softball...
Julie Jones
Aug 29, 20226 min read


Want to Win? Every Performance Needs a Practice(d) Plan!
Mindset Made Simple Tip #109 – Watch or listen HERE. If you are reading this, I am going to assume you love to compete. I do, too! I...
Julie Jones
Aug 22, 20225 min read


Are You Competing Like a More-on?
Before you read on, be sure to click HERE to register for TOMORROW’S FREE WORKSHOP! Coaching is hard and managing your mental game is...
Julie Jones
Jul 11, 20224 min read


The Power of Routines!
Mindset Made Simple Tip #99 – The Power of Routines! Watch or listen HERE. Check out the links below to register for one or both of the...
Julie Jones
Jun 13, 20225 min read


The Value of a Guide!
Mindset Made Simple Tip #95 - Watch or listen HERE I spend a lot of time looking back at my softball coaching career. Sometimes I look...
Julie Jones
May 16, 20225 min read


Talent, Toughness, Timing and More! Lessons Learned From Other Sports.
Mindset Made Simple Tip #93 - Watch or listen HERE. Do you have ESPN+? If you do, I highly suggest that you take some time this week to...
Julie Jones
May 2, 20226 min read


Two Rules To Help You Use Your Time and Talent to Their Fullest!
Mindset Made Simple Tip #92 – Watch or listen HERE. I waste a lot of time! In fact, I feel like I got more done when I was only home a...
Julie Jones
Apr 25, 20226 min read


How to Choose a Pause Instead of Panic to Improve Your Performance!
Mindset Made Simple Tip #91 – Watch or listen HERE. Although the snow falling outside my window says otherwise, we are in the heart of...
Julie Jones
Apr 18, 20225 min read


Why How (and When) We Train Matters
Mindset Made Simple Tip #82 - Watch or listen HERE. If you follow my tips, you know I had an ankle injury the week before Christmas. With...
Julie Jones
Feb 7, 20226 min read


So Many Reasons to Be Grateful!
Mindset Made Simple Tip #67 - To watch or listen, click HERE. The title of this tip is a double entendre! There are so many reasons to...
Julie Jones
Oct 25, 20214 min read


Get a Grip...on Your Time & Energy!
Mindset Made Simple Tip #63 - To watch or listen, click HERE! Time! We never have enough! We need more time to prepare, to train, to...
Julie Jones
Sep 27, 20216 min read


How to Get Things Done!
Mindset Made Simple Tip #44 To watch this tip, click HERE. For most of us, the COVID athletics season has come to an end. Mandated...
Julie Jones
May 17, 20214 min read
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